TLDUVALL   42,096
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40,000-49,999 SparkPoints
 
 













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Starting Fresh

I'm Back.... and not proud of it. It is time to make serious and lasting changes in my life. I have no energy at all, tired all the time! I am ready to get back the energy I had and get out and move.
I can and will do this.
I'm Back.... and not proud of it. It is time to make serious and lasting changes in my life. I have no energy at all, tired all the time! I am ready to get back the energy I had and get out and move.
I can and will do this.




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 Pounds lost: 0.0 
 
0
17.5
35
52.5
70


 
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Profile

Member Since: 5/14/2008

SparkPoints: 42,096

Fitness Minutes: 47,734

My Goals:
Want to lose 70 pounds
Progress:


My Program:
OK all here it is... my fitness schedule! I have to stick to this.

Mon - Fri- 2-3 miles walk on treadmill in AM, Walk to and from work,
Tue- Thur- Sat- Do 30 minutes of Strength training.

Eat Right!
Keep within my Calorie range.
Eat atleast 4 fruits a day
Eat atleast 4 veggis a day
Drink minimum of 8 glasses of water a day.


Personal Information:
See my blogs and page info

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Member Comments:
AXREAH
12/7/2010 2:59:07 PM

*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)



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SHALEGRA
11/16/2010 1:57:21 PM

Hi Toni, I went MIA for a few months, had some struggles with my depression. Doing much better and am ready to get back on the wagon. I just started logging my food again this week. So it is like starting all over for me. At least I know what to do this time :) How have you been? Hope all is well with you and Congrats on the 2 lbs! emoticon



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ITSMYLIFE2
11/5/2010 1:29:42 PM

It was so good to see you on the chit chat and then get the note on my sparkpage-I've missed you. I hope having the wallpaper taken down (it is not "in style" right now) will help bring some more people through the house. We have been on the market 3 months now with only 1 walk through so very discouraging. I too am back to my starting weight and my daughters wedding is in March-sure would like to look better in all those photos. Take care and keep in touch and remember nothing is more important then you and your health. Glad to hear hubby is doing this with you that will be BIG motivation.

Kerrie



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LUNCHMOM1
11/4/2010 5:50:01 PM

emoticon emoticon Its good that you are getting back into this again. I've come to the conclusion that this is lifelong. emoticon



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JENEAL1
9/16/2010 1:31:50 PM

Hi
Toni!



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