TLDUVALL   42,117
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40,000-49,999 SparkPoints
 
 













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Starting Fresh

I'm Back.... and not proud of it. It is time to make serious and lasting changes in my life. I have no energy at all, tired all the time! I am ready to get back the energy I had and get out and move.
I can and will do this.
I'm Back.... and not proud of it. It is time to make serious and lasting changes in my life. I have no energy at all, tired all the time! I am ready to get back the energy I had and get out and move.
I can and will do this.




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Profile

Member Since: 5/14/2008

SparkPoints: 42,117

Fitness Minutes: 47,734

My Goals:
Want to lose 70 pounds
Progress:


My Program:
OK all here it is... my fitness schedule! I have to stick to this.

Mon - Fri- 2-3 miles walk on treadmill in AM, Walk to and from work,
Tue- Thur- Sat- Do 30 minutes of Strength training.

Eat Right!
Keep within my Calorie range.
Eat atleast 4 fruits a day
Eat atleast 4 veggis a day
Drink minimum of 8 glasses of water a day.


Personal Information:
See my blogs and page info

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Pedometer
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ITSMYLIFE2

Happy Birthday
From:
LUNCHMOM1

Happy Birthday
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BLUE42DOWN

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NEVADAPP

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LUNCHMOM1

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Member Comments:
ITSMYLIFE2
8/7/2011 3:39:16 PM

Times like this I wish I actually had your phone number so I can make sure you are ok. Maybe you are on a spark break but selfishly I hope you come back as you are one of my longest and dearest friends on here! Take care and know I'm thinking of you!

Kerrie



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ITSMYLIFE2
6/13/2011 11:21:08 PM

Missing you on the chit chat-come back!! Hope you are ok and just busy, its not like you to disappear for so long. Hope to chat with you soon!

Kerrie



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ITSMYLIFE2
5/28/2011 3:56:12 AM

So where are you hiding? The wedding and stage 1 of the move are done-I'm in San Antonio!! We still have the house on the market in Oklahoma and about 1/3 of our stuff is still there, then we have 1/3 in a storage unit here in San Antonio the rest is here at the apartment with us. I'm deep into the job hunting but so far nothing. Keep your fingers crossed that something gives-I need a job, the house needs to sell or both!! Keep in touch

Kerrie



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3STRIKES
3/30/2011 3:31:09 PM

Stopping by to wish u a very happy birthday! I hope u have a fantabulous day filled with a million unforgettable memories! emoticon



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AXREAH
1/25/2011 4:32:39 PM

Hi Stranger :)

Sure is GREAT seeing you!

I just LOVE the new pics.!

Hope all is well with you and yours, stop by for a visit :)

(((((HUGS)))))

Ax



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