TLCOURTNEY

SparkPoints
 
Photos

This is how I would look if I lose 30 lbs. Weight view did a computer enhancement of my picture.






SparkGoodies

Sunshine
From:
BELIEVEINBEAUTY

Fitness Magazine
From:
TLCOURTNEY

Workout DVD
From:
TLCOURTNEY
Awards

 
Interact with TLCOURTNEY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 280.0 
 
280
270
260
250
240
Login to Leave Comment
Comments
  • v AJIOTAL
    CONGRADS ON THE WEIGHT LOSS!!!

    By doing this you will enjoy life even more and your life will love you back. Life is too short so lets Look Great! Feel Great! and do what we love to do in this life!

    Also I have some AWESOME!! news that may add more spark to your healthy journey! :)

    Please go to
    http://www.youtube.com/watch?v=fGpKXyt_N
    Q0

    (COPY AND PASTE the above link) AND ENTER THE COMMIT TO BE FIT CHALLENGE ON YOUTUBE!! MY CHANNEL IS LIT26 TO SEE MY VIDEO RESPONSE! ONLY 3 DAYS LEFT TO ENTER!! (ENTRY SHOULD BE SUBMITTED BY APRIL FIRST 2010)

    ITS FREE!!

    You can view my video response for the challenge

    http://www.youtube.com/watch?v=-ASpJgdiq
    V0

    Copy and Paste :)


    2346 days ago
  • v ELISAMARIE2
    yeah this book is ridiculous..
    its PLATOS REPUBLIC.. i have to read it for school dont get me wrong the book is really good, but it just messes with my head in the sense its hard to read word for word, i have to go over it and over it.
    2404 days ago
  • v JFOST003
    Hello, I am late; However

    Welcome to Miss F.A.T. a very supportive and motivated team.

    Please feel free to join our challenges and discussions.

    I like to leave you with this message from SP email:

    Consistency, so important to the SparkPeople System, is something our society often overlooks. People are so focused on wanting things now that they aren't willing to spend the time consistently doing small things over time. This attitude results in loads of stress and lost opportunities.

    Here's how you can reap the benefits of consistently doing small things:

    First, pick small goals that can be somewhat easily integrated into your normal daily schedule
    emoticon
    2799 days ago
  • v SASSYNSAMBO
    Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.
    3140 days ago
  • v LINDSEYDIESEL
    Hey how are you doing??
    3140 days ago
Member Comments (10):  12Next >