By doing this you will enjoy life even more and your life will love you back. Life is too short so lets Look Great! Feel Great! and do what we love to do in this life!
Also I have some AWESOME!! news that may add more spark to your healthy journey! :)
Please go to http://www.youtube.com/watch?v=fGpKXyt_N Q0
(COPY AND PASTE the above link) AND ENTER THE COMMIT TO BE FIT CHALLENGE ON YOUTUBE!! MY CHANNEL IS LIT26 TO SEE MY VIDEO RESPONSE! ONLY 3 DAYS LEFT TO ENTER!! (ENTRY SHOULD BE SUBMITTED BY APRIL FIRST 2010)
yeah this book is ridiculous.. its PLATOS REPUBLIC.. i have to read it for school dont get me wrong the book is really good, but it just messes with my head in the sense its hard to read word for word, i have to go over it and over it. 2456 days ago
Welcome to Miss F.A.T. a very supportive and motivated team.
Please feel free to join our challenges and discussions.
I like to leave you with this message from SP email:
Consistency, so important to the SparkPeople System, is something our society often overlooks. People are so focused on wanting things now that they aren't willing to spend the time consistently doing small things over time. This attitude results in loads of stress and lost opportunities.
Here's how you can reap the benefits of consistently doing small things:
First, pick small goals that can be somewhat easily integrated into your normal daily schedule
Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us. 3192 days ago