Hello, and welcome to the Dealing With Depression Team. We are glad to have you in our group. Best Wishes in reaching all of your goals. Take care, and keep in touch with the team. We are very supportive, and we are here for you.
Tania, Welcome to the fatigue support group. Come on back and let me know how you are doing and how I can help. I have a lot of good information about pacing and the non-food we are given that causes energy drain. 511 days ago
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!