Shared Fitness Tracker
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 134.3
Hey. Thanks for posting. I'm doing fine, just terribly busy. How are you doing?
I have been doing great on my weight loss and fitness. I even went skiing for the first time. But I wasn't that great this week, I'm not sure what the scale will show.
I'm starting new fitness program on monday. It's interval training and as much as i've seen it it's really motivating and fun. I have a schedule for 20 weeks of workout combinations, I really hope I can do all 20 weeks.
1616 days ago
Hi, TLC505! Thank you for replying! Well, I am mostly watching over my caloric intake, and balancing my meals, you know the veggies, and fruits, and fats, and so on. I recently started tracking my calorie differential report daily. I did notice that the 500 calorie diferential daily, for 7 days, did make me loose 1 pound. However, I feel like I am starving myself. I have lost the weight rather quickly, as I have only been in the plan since January 9 2012. I started at 149 pounds, and I am at 135 now. I have to admit that on weekends I just forget about my regimen, and go on mental "vacations". Hehehe!!! But the excercising gets me back on track quickly. However, these last five pounds, OMG! My body is really resisting. I am not fixed onto loosing them, but I know I could. Im simply waiting for the miracle to happen one of these days! Ha! Anyway, any advise I can get, I will try it!
Thanks again, and keep up the good work!
1618 days ago
Comment edited on: 2/21/2012 11:54:14 AM
Your story and blog entries have inspired me, as I have to loose about the same amount of weight that you set your goal to. I am finding it really hard to loose all the pounds so quickly, as I dont always have the time or opportunity to excercise every day. However, I would like to have as many pointers from you as possible. I am kind of stocked between 136 and 135. You have been really inspiring, stay healthy!!! God bless you and your family! Have an excellent day, and enjoy the new you!!! Congratulations!
1629 days ago
Congratulations! I can't wait to be able to say I reached my goal.
At the rate I'm going now I should reach it by the end of spring. A little later that I expected, but I should be in shape for the summer.
How are you doing with the planks? I must say those are killing me I have to start working more on my upper body.
My brother is finishing highschool this year and they have a dinner party (I don't really know how to call it). Anyway, I went to get a dress but wasn't expecting much. But I have to say, in danger of sounding a bit vain, I look fantastic in that dress. I don't want to take it off. And I can't wait to look that good on the party. He goes to the same school I used to go to and I was never really skinny. So I really want to make an impression.
1639 days ago
Congratulations for your weight loss!! I'm so happy for you. I'm sure this will motivate you to stick to the bootcamp challenge.
I lost a little over 1 lbs this week. I can't say I didn't expect more but I'll take whatever I can get. :)
I had some problems fiting the bootcamp videos in my workout. So now I just print the exercises and then do those as I can. I have some problems with planks and push ups, but I hope I will get more strength until the end of the challenge.
I passed the exam, actually I did much better than expected. I got over 80%. Now I just have to do the oral part, but that won't be as hard.
Wish you a great week!
1647 days ago