TKRHODES1   1,546
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Can't wait to lose the extra pounds

Hi, I'm a mother of two young kids and have 10-20 lbs to lose. I have been putting on weight ever since I got pregnant with my first child, and have been trying to lose the weight ever since.
Hi, I'm a mother of two young kids and have 10-20 lbs to lose. I have been putting on weight ever since I got pregnant with my first child, and have been trying to lose the weight ever since.




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Member Since: 9/30/2010

SparkPoints: 1,546

Fitness Minutes: 1,647

My Goals:
My goal is to lose 20 lbs by my birthday in March, to walk or jog at least 3 times a week, and go get at least 6-8 glasses of water a day.

My Program:
I am using my double jogging stroller to exercise and monitoring my calorie intake with the Nutrition Tracker

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Member Comments:
JCFOURNIER07
2/17/2011 12:45:48 PM

Hello, I am from Fair Oaks and looking to put together some work-out buddies either during the week or on the weekend. I work 7-3:30 in Mather. If interested please respond. I love to run, P90X, Zumba, and Taebo with Billy Blanks. I just need more motivation. emoticon



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LYNDALOVES2HIKE
1/24/2011 4:25:29 PM

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((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. By receiving this one, you know you're really, truly beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



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LYNDALOVES2HIKE
1/1/2011 2:29:39 PM

emoticon Greetings and emoticon

I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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