TKCOULTER28  
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Trying in Kentucky

I am a 41 year old female that has recently had surgery on my knee twice since Jan. 07. With little physical activity I have gained about 30 pounds, with being overweight to begin with, this has only made it worse. I am here on Spark looking for some help and support.
I am a 41 year old female that has recently had surgery on my knee twice since Jan. 07. With little physical activity I have gained about 30 pounds, with being overweight to begin with, this has only made it worse. I am here on Spark looking for some help and support.




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Member Since: 7/15/2007

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Fitness Minutes: 0

My Goals:
I am just starting and I want to take it slow and loose the weight a healthy way. I am now at 240 and want to get to 150.

My Program:
I am just trying to change my eating habits to begin with. Cook more healthier and learn to eat more fruits and vegtables

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