TKALI69  
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Slim and Healthy for my 30's

Hello everybody, My name is Tami, I live in Utah and I have 2 boys ages 7 and 6 they are my life. I hit a point with my weight that I just have to do something or I fear I wont be here to watch them grow. I want to be able to go outside and play with them and be the kind of mom they deserve. I know I can do this it's just a matter of DOING it.
Hello everybody, My name is Tami, I live in Utah and I have 2 boys ages 7 and 6 they are my life. I hit a point with my weight that I just have to do something or I fear I wont be here to watch them grow. I want to be able to go outside and play with them and be the kind of mom they deserve. I know I can do this it's just a matter of DOING it.




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Member Since: 2/13/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
to eat at least 2 fruits and veggies every day, Drink at least 100 oz of water daily. Do at least my Pilates once a day and move into the cardio more.

My Program:
I have been having fruit for breakfast to get them both out of the way first thing in the morning. I add one serving of veggies with my lunch and dinner I like fresh veggies so carrots cucumbers and salad have been wonderful. Drinking my water is not ever very hard I get two of my 33 oz bottles down before lunch and then usually another one with lunch one in the afternoon, sometimes that one doesn't get finihsed until later but if it does then I will drink a fifth in the evening. Exercise has been the hardest to fit in. I have just had to get to a place were feeling like crap from not exercising is FAR worse then however tired I think I feel. I make myself push play every day to get some exercise in

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Member Comments:
ANNROSE126
10/31/2012 12:13:47 PM

COULD OUR TEAM CHALLENGES TO LOSE POUND BY POUND HELP YOU GET OUT OF THIS TOWN?

PLEASE CHECK OUT OUR TEAM FORUMS PAGE!



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ANNROSE126
6/27/2012 5:14:09 PM

emoticon



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JIBBIE49
9/23/2009 7:02:06 PM

So happy to see you join our HCG DIET SUPPORT GROUP Team. Sparks doesn't approve of the diet AT ALL, so we are happy to have the team and to be able to talk about the success we have on the message boards there.
Do join in!!!




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CHERRY-PIE
6/27/2008 12:36:31 PM

Where is Tami????



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CHERRY-PIE
5/4/2008 7:08:18 PM

Hi Tami, I hope everything is going well in your life. I miss seeing you posting on SP. It would be great to see you come back!
Come stop in and say hi! Let us know how you're doing.

Love, Cherry



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