TJSMITH14  
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Not sure what to say about me...just trying this out.
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Member Since: 2/18/2007

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Member Comments:
JAVAGAL47
2/18/2007 11:28:11 PM

Hi tJ. welcome to Spark. This is a great place to help you lose. So much information each day. Also you should join a team. There are so many to chose from. I belong to Achieving success with determination. I can't manage more than one here, though so many have quite a few. I do have several post polio groups that I chat with so that keeps me busy. I know you'll do well here, just stick to it. Watch the calories and exercise as much as you can. Good luck, Betty...AKA...javagal



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