TJSHAFFER  
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Tammy's Page

Hi! I joined SP in Jan. 2008. I have lost 50#, but want to lose another 50#. I am newly single (after 14 yrs with my ex!) and am ready to rejoin the dating world - I think! IN ancy case I want to feel great, and want to look even better! SO, here I go again, gearing up for another good run...I'm on my way to earning that stunning little red dress!
Hi! I joined SP in Jan. 2008. I have lost 50#, but want to lose another 50#. I am newly single (after 14 yrs with my ex!) and am ready to rejoin the dating world - I think! IN ancy case I want to feel great, and want to look even better! SO, here I go again, gearing up for another good run...I'm on my way to earning that stunning little red dress!




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 current weight: 186.0 
 
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Profile

Member Since: 1/11/2008

SparkPoints: 0

Fitness Minutes: 2,115

My Goals:
1. weight loss
2. better diabetic control
3. look fab!

My Program:
I am staying within the recommended nutrition ranges given to me by SP. I am doing cardio 4-6 times a week (about 45" - 1 hour each time). I like swimming and use the elliptical machine.

Personal Information:
I live in KY, but am from Houston, TX. I have an 10 yo daughter.

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Dark Chocolate
From:
CJEGGER

Balloons
From:
JULESGL

Candles
From:
TEENERSUE

Stuffed Animal
From:
DYNAHD

Hug
From:
4MYSUNSHINE

Hug
From:
RULES_17




Member Comments:
JULESGL
5/4/2008 5:56:40 PM

I'm just stopping by to say HI and see how you're doing. I've noticed the comments left by some others and now I'm concerned about you.

Take care of yourself, OK? I'm pulling for you and only wish I were closer to give you a big hug! Let me know if I can do anything for you, OK? Even if you just need to vent, bring it. Julia



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SANDYLUVSSPARK
4/14/2008 12:11:38 PM

I read your post on the message board and I just wanted to stop by and say, Hang in There. Every life has troubles of it's own (a quote by a pretty super guy- Jesus). L, Sandy



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TEENERSUE
4/12/2008 9:27:41 PM

hi, just wanted to stop by and see how you are doing. hope all is well, take care and God bless.



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SSSHAYES
4/12/2008 6:26:28 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.




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EDDIEMAE
4/11/2008 8:57:16 PM

Hey Pretty Lady!
Just stopping by to check on you!
Hope you're doing okay?!



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