To lose this 30lb for good this time and stay active and healthy. Eat the right foods and cook good meals for my family and friends. O' yes , I want to wear a sexy pair of Jeans when you go on Vac in feb.
I wright down every thing I eat each day and log it into the food tracker. I bike 6 miles 3 times a week and walk with my best friend the other days. I weight myself twice a week and keep telling myself "I can do this"
My nick name is "Red" I am a Graphic Designer and I love my job. Outdoors is were I am the most happy. Love to horseback ride, my Golden reteriver "Ace", Garden and my flowers. I have a son and two step-children who are grown and on there own now.