TJLUTTRULL

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 Pounds lost: 5.0 
 
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Comments
  • v KEBRIANNA
    Where are you???? Doing well, I hope. Chat with you soon.
    2065 days ago
  • v KEBRIANNA
    It's been a while since we chatted. Sorry. I have been on an emotional roller coaster that I'm still trying to get to slow down. I hope that you have been doing well and you are having success on our journey!

    I will chat with you soon.

    Shan
    2092 days ago
  • v MRSSIBRAT
    thanks for your comment on my blog! :)
    2134 days ago
  • v KATHRYNLP
    I'm glad you enjoyed my lil' personality quiz today! There's always time for a bit of fun!
    2138 days ago
  • v VIAFREE
    He TJ
    I quit smoking in Dec and gained over 20lbs. I had begun to be very depressed about the wt. gain.
    Today I decided to take back control and conquer my eating habits and exercise habits.
    I too was down around 187-190, and now am hovering around 215.
    I am tired also of 'being fat'
    But we can do this as long as we know what we need to do. For me, that means less carbs, not snacking too much, starting back my walking and counting my cals.
    I set a goal of 2lbs lost for this week, whats your goal for this week?

    We can do this, one meal at a time, one step at a time.

    Shel emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2144 days ago
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