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This is the view from my deck in the morning.
Whiskeytown California
Me and my DH on the Monterey Penninsula
I have 34 pics in my gallery
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Almost 60...
Wife, Mom, former community advocate, grandma, friend, niece, cousin,...I have a good life with many blessings. I have stayed active for the past couple years since joining SP, and until the last couple of months have kept all the weight off. It's creeping back up again though so it's time for a new set of goals and a little bit of fun.
ASL 191 has inspired me, so I'm going for a long distance bike riding training program - maybe Eureka to San Fran, California.
Ready, set, go....
Wife, Mom, former community advocate, grandma, friend, niece, cousin,...I have a good life with many blessings. I have stayed active for the past couple years since joining SP, and until the last couple of months have kept all the weight off. It's creeping back up again though so it's time for a new set of goals and a little bit of fun.
ASL 191 has inspired me, so I'm going for a long distance bike riding training program - maybe Eureka to San Fran, California.
Ready, set, go....
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Profile
Member Since: 1/2/2011
SparkPoints: 11,092
Fitness Minutes: 7,797
My Goals:
Sign up with trainer for intervals and take one fitness class before summer.
Lose 12 lbs
Before July 1, do a long distance bike ride (50 or more miles)
My Program:
1. Track food & water every day.
2. Begin with personal trainer for intervals training.
Be active on Sat and/or Sun. (bike ride, hike, dance, garden)
3. Read at least 3 articles about p.m. and evening eating.
4. Use the info. to modify behavior.
Personal Information:
I'm happily married for over 30 yrs.
I'm from Northern California and live in a wonderful agri/rural central community.
I'm Christian and Liberal (yes we are out there ;)
My daily sin: Coffee
My heart goes out to: the mentally ill & homeless people in America and the world.
I'm saddened and disgusted by violence against women & girls.
Other Information:
Book I am currently reading: Lady Chatterly's Lover, DH Lawrence
Fav movie this month:
"Impossible"
Motto: "So live in love, Do your work, Make an end of your sorrows. Buddha
"Lucky in Love, is the best kind of luck." Me
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