TIRED49   29,066
SparkPoints 		25,000-29,999 SparkPoints
 
   


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Spring=New Beginnings

I have a new job I love, a husband I love, successful children I love. Now it is time for me.
I have a new job I love, a husband I love, successful children I love. Now it is time for me.




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 current weight: 258.2 
 
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Member Since: 6/11/2008

SparkPoints: 29,066

Fitness Minutes: 24,782

My Goals:
Stop the mindless eating of sweets or better yet, don't eat them at all.

Cut out the late night eating.

Move it, move it!

My Program:
 Not giving in to head hunger when it comes to eating sweets. Wait and make sure it is really something I want and am hungry for it vs just eat from boredom or because it I think it will 'give' me something.

Eating late causes me to not be hungry for breakfast and leads to bad sleep, stop at 8:00 or sooner.

Get at least ten minutes in every night, go up and down the stairs more, and get up from my desk.

Personal Information:
I live in AR, not by choice but it's where the job was. Maybe someday.....

 
 


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Member Comments:
KARENCRANER
11/24/2012 11:48:23 PM

I was just thinking about you earlier today...wondering how you were doing. Thanks for the home gym!!!!!! I actually have a spare bedroom and plan on equipping it with an exercise bike and dumbbells to start! Hope you had a great Thanksgiving!



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JEWELY_ROADS
11/6/2012 12:40:32 PM

HI, I just read you post on Eliz's blog, and found it very touching. Good for you! Keep up the great work!
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PIXIE-LICIOUS
9/26/2012 9:37:48 AM

"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli
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I hope your week is going great, Sparkfriend! Keep doing your best each day to get closer to your goal. Putting in the effort means you are a success! I know you can do it!
Hugs,
Pixie




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PIXIE-LICIOUS
9/22/2012 9:37:17 AM

"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels
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Stopping by to wish you a healthy weekend, Spark friend! Remember to keep pushing towards your goals...but if you fall off the wagon, just get right back on again! You can do it! You're worth the effort, you know!
Hugs,
Pixie



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PIXIE-LICIOUS
9/18/2012 10:00:45 AM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
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Every day is a new chance to take steps towards reaching your goals! Just keep doing your best, and never give up. Always remember that you are worth the effort!
Hugs,
Pixie



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