TIPPINGPOINT   4,913
SparkPoints
4,000-5,499 SparkPoints
 
 





this is me





this is me in August



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Food consumption has to be balanced with energy output

My page title reminds me that it's important to live an active life.
Excess fat is turning into heat and energy, fat disapears with activity.
Tipping point "the level at which the momentum for change becomes unstoppable."

My page title reminds me that it's important to live an active life.
Excess fat is turning into heat and energy, fat disapears with activity.
Tipping point "the level at which the momentum for change becomes unstoppable."





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My Ticker:

 current weight: 206.0 
 
212
205.25
198.5
191.75
185


 
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Profile

Member Since: 2/23/2010

SparkPoints: 4,913

Fitness Minutes: 3,595

My Goals:
Short Term Goal
to turn fat into muscle
and get to a 36 inch waist

Long Term Goal -
TO BE A WORK OF ART
trim & healthy
and feeling full of life.



My Program:
drinking at least 8x8oz of water
working out every day tracking food as best as I can.



Personal Information:
I live in England UK

I work shifts, and sometimes I find it difficult to eat right.



Other Information:
My interests are Yoga, reading, music, I enjoy walking, I am a vegetarian who eats fish and dairy products.


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Miss You
From:
JULIAOAK

Miss You
From:
KAUAI-CAROLANN

Best Wishes
From:
JAVALOVERTOO

Streamers
From:
JULIAOAK

Snowman
From:
THEBATGIRL

Flame
From:
AIMFOR32




Member Comments:
VALERIEMAHA
12/3/2010 6:48:49 PM

We're in this quest together, right?

WOW -- a bicycle! What a generous virtual gift! I've thought about getting a new bike. Mine's 13 years old now. But I keep it serviced and maintained and It's.Just.Fine. Appreciate what I have and not look at more/better, huh!
emoticon
Maha



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JAVALOVERTOO
12/2/2010 2:48:13 PM

You don't know how much your comment on my blog means to me. I try to be a good Christian and know I fall short every day, but it's so nice to hear that some where, some time what I'm trying to live up to shows through at least a little.

Thank you for your friendship and encouragement. emoticon



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AIMFOR32
12/2/2010 6:22:20 AM

Awesome! Welcome back. You were missed!
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JULIAOAK
11/19/2010 3:09:50 PM

Just popping by to say hello - hope all is well with you! emoticon



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SWIMMING_GLEE
10/28/2010 12:21:54 PM

I noticed on the BALANCE Yoga team that you are within inches of your goal weight. Congrats! Hope it went well for you!

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