"How do you build up your bank account? By putting something in it everyday. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple." -Jack Lalanne
Thank you for commenting on my blog, "An Encouraging Letter." I hope October is off to a healthy start for you!
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!” -Steve Maraboli
Thanks for commenting on my "Rocktober" blog! Have a great day, and a healthy October full of progress!