TINOCHKA7   1,314
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Tina's Page

I've been in an endless cycle of gain weight, lose weight, gain weight, lose weight....I hit my all time high and in January decided I needed to do something about it. I've only lost 14 pounds since then but at least it's a loss.
I've been in an endless cycle of gain weight, lose weight, gain weight, lose weight....I hit my all time high and in January decided I needed to do something about it. I've only lost 14 pounds since then but at least it's a loss.




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My Ticker:

 current weight: 190.0 
 
204
186.75
169.5
152.25
135


 
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Member Since: 4/29/2010

SparkPoints: 1,314

Fitness Minutes: 2,894

My Goals:
I have a couple of goals, the first one is I would like to get down to 150 by my birthday in November. I need to renew my license and that's what my weight was 4 years ago. My ultimate goal is to be 135 by the 1st of the year (2011).

My Program:
I walk/jog after work four nights a week for at least an hour. I walk at least one weekend day for at least an hour. I need to work on some weight training and start more running.

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Member Comments:
SUNSHYNDREAMER
10/29/2011 2:53:58 PM

Hey Tina! I've been out of the loop FOREVER... but I am tired of the yo-yo cycle game and am here to start again... just thought I would pop over and see how you have been holding up the last year. I kind of feel like I am starting all over again, but I know I am worth it to try again. Hope you are doing well. See you around!

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SUNSHYNDREAMER
5/28/2010 3:09:49 PM

Hi Tina! Thanks for your encouraging words today. You are right it is hard to say I need time for me, but change can be good. No that I have been up for a while and made up my mind that today will be a day for me at home I feel better than earlier, still a little tired, but it's manageable.

Have a great afternoon!

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POLK-A-DOTS
5/15/2010 7:49:17 PM

Welcome to Sparks! This website is truly incredible! I know you can achieve your goal with all the support offered here!

Have a great journey!

~Embi



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NANNYJESSICA
5/15/2010 1:46:35 PM

Hi Tina! emoticon to spark people and the whatcom sparkers team! So glad you are here! emoticon emoticon



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