TINKSMOM1   34,158
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30,000-39,999 SparkPoints
 
 













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Keeping the new me.....

I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!
I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!


Current Status:
TINKSMOM1 3 morning workouts this week!
set 1 day ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
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Member Since: 5/16/2009

SparkPoints: 34,158

Fitness Minutes: 13,217

My Goals:
New goals for me:
Maintain the new me, and not slip back into old bad habits.

Exercise, Exercise, Exercise! Its time to tone!

Keep eating right, so that it becomes a lifestyle, rather than something I work to do, or fight against.

Inspire my husband to jump on the healthy wagon, without nagging!

Be a good example to my daughter!



My Program:
Eating healthy.
Staying away from fast food as much as possible.
Bring my own food to work.
Drink more water.
Reward myself.
No punishing myself.

Other Information:
I really enjoy reading, hanging out with family and playing games. My daughter is my light of my life, my inspiration and my personal cheerleader! I am also learning how to enjoy exercise, and find new ways to stay active with my family.

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Dark Chocolate
From:
DEEEBEE

Sunshine
From:
DISNEYDAMSEL1

Balloons
From:
DISNEYDAMSEL1

Happy Face
From:
TTHINAGAINN

Dumbbells
From:
LAMOURA

Gift Card
From:
DEEEBEE




Member Comments:
STLOUISWOMAN
12/10/2013 9:47:48 AM

Thanks for stopping by & for commenting on my blog. It can be frustrating when you treat one medical condition & the treatment caused another medical condition. It happens way too often, but we just have to learn to educate ourselves by reading & asking questions. I'm very lucky to have a doctor that brings up these things to me & has plenty of time to answer questions.



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DISNEYDAMSEL1
11/22/2013 12:16:10 PM

Thanks for the goodie! I'm so excited to see WDW for the holidays. I adore the festiveness of this time of year!



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DISNEYDAMSEL1
11/21/2013 1:59:07 PM

Hi! I saw you logged on! I thought I'd let you know I'm going to Disney World for Thanksgiving. I'm so very excited. I hope you're having a great day :)



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GOPINTOS
9/27/2013 10:30:55 AM

....oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_)....... decided to take a walk on this beautiful day
& visit my SPARK FRIENDS
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......

Have a fantastic rest of the day!
Melinda
Missourians Team



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LILLITH32
7/17/2013 8:25:48 AM

Thanks for the comment on my blog! Good to know I'm not the only one who has dealt with the big undies of doom issue. Oh, and that box showed up today, so I am doing a happy dance in stuff that fits better (1 size smaller!)



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