TINKSMOM1   35,620
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30,000-39,999 SparkPoints
 
 













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Keeping the new me.....

I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!
I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!




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 current weight: 25.0  over
 
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Member Since: 5/16/2009

SparkPoints: 35,620

Fitness Minutes: 14,406

My Goals:
New goals for me:
Maintain the new me, and not slip back into old bad habits.

Exercise, Exercise, Exercise! Its time to tone!

Keep eating right, so that it becomes a lifestyle, rather than something I work to do, or fight against.

Inspire my husband to jump on the healthy wagon, without nagging!

Be a good example to my daughter!



My Program:
Eating healthy.
Staying away from fast food as much as possible.
Bring my own food to work.
Drink more water.
Reward myself.
No punishing myself.

Other Information:
I really enjoy reading, hanging out with family and playing games. My daughter is my light of my life, my inspiration and my personal cheerleader! I am also learning how to enjoy exercise, and find new ways to stay active with my family.

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Dark Chocolate
From:
DEEEBEE

Sunshine
From:
DISNEYDAMSEL1

Balloons
From:
DISNEYDAMSEL1

Happy Face
From:
TTHINAGAINN

Dumbbells
From:
LAMOURA

Gift Card
From:
DEEEBEE




Member Comments:
DISNEYDAMSEL1
12/12/2013 4:14:29 PM

OMG I love the wall paper on your profile page! I hope you have a great weekend!




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STLOUISWOMAN
12/10/2013 9:47:48 AM

Thanks for stopping by & for commenting on my blog. It can be frustrating when you treat one medical condition & the treatment caused another medical condition. It happens way too often, but we just have to learn to educate ourselves by reading & asking questions. I'm very lucky to have a doctor that brings up these things to me & has plenty of time to answer questions.



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DISNEYDAMSEL1
11/22/2013 12:16:10 PM

Thanks for the goodie! I'm so excited to see WDW for the holidays. I adore the festiveness of this time of year!



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DISNEYDAMSEL1
11/21/2013 1:59:07 PM

Hi! I saw you logged on! I thought I'd let you know I'm going to Disney World for Thanksgiving. I'm so very excited. I hope you're having a great day :)



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GOPINTOS
9/27/2013 10:30:55 AM

....oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....).......
................\..)........
.................\_)....... decided to take a walk on this beautiful day
& visit my SPARK FRIENDS
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......

Have a fantastic rest of the day!
Melinda
Missourians Team



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