TINKME  
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Spark Challenges:

I have been challenged and have accepted the challenge to lose 6-8 pounds a month until August by Lolema.

January - Goal 8 pounds

Status: 1/0909 with today's weigh in I made this goal!! I am at 8.2 pounds lost for the month)!!!

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There are several things I need to tweak to be healthier. Its about time I stop explaining why I am not doing it, its not working or excusing myself out of activities I would love ...
I have been challenged and have accepted the challenge to lose 6-8 pounds a month until August by Lolema.

January - Goal 8 pounds

Status: 1/0909 with today's weigh in I made this goal!! I am at 8.2 pounds lost for the month)!!!

======================================
There are several things I need to tweak to be healthier. Its about time I stop explaining why I am not doing it, its not working or excusing myself out of activities I would love because of those things. Its time to get healthy by living - not by dieting.
Read More About TINKME (Updated January 9)




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My Ticker:

 Pounds lost: 11.2 
 
0
14.75
29.5
44.25
59


 
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Profile

Member Since: 12/30/2009

SparkPoints: 0

Fitness Minutes: 25

My Goals:
Immediate Goal: Lose 14 pounds by 2/1/2010

My Program:
By using the Wii Lapband (as opposed the surgical one), mat exercises and following a meal plan daily - I will lose 14 pounds by 2/1/2010.

Personal Information:
This time its for me.

Other Information:
Love to read, play on-line games, my kids and my hubby.

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Relaxation Music
From:
AXM1986

Applause
From:
KENDRAC2010

Rose
From:
STOP-IT-KNOW

Welcome Mat
From:
WISPINE

Pedometer
From:
LOLEMA

Flowers
From:
TIME_FLIES




Member Comments:
LOLEMA
3/14/2010 10:28:30 AM

Hi, how are you? We lost track of our challenge to each other. Hope all is going well in your world.



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STOP-IT-KNOW
2/4/2010 12:38:00 PM

JUST STOP BY TO SAY HI emoticon HEALTHY GET LOT'S OF emoticon AND DRINK ALOT OF emoticon GET ENOUGH emoticon AND THIS WILL MAKE YOU emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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KITTYKATGRL
1/23/2010 12:59:45 PM

Looking good Buddy! You've been kinda quiet, what's up?



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DEEVIRGO72
1/18/2010 10:34:43 AM

I'm so addicted to this site and I have you to blame for it! Hope you're happy with yourself! LOL

Thank you so much for introducing me to sparkpeople.com! This has really made me more aware of what I'm eating and how much exercising I've done (or not done) throughout the week.

Have a great week!
emoticon



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STOP-IT-KNOW
1/15/2010 6:23:20 AM

one pound gone for ever emoticon emoticon emoticon emoticon emoticon emoticon



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