Hey & welcome to Spark! If you like a little competition I thought you may want to join a Sparkteam challenge that is fun, easy and supportive. Some of the challenge teams can seem overwhelming, but this is manageable and easy. Well, enjoy your week and stay on your A game!
Here's the link to the Spark team GripIron Fitness Challege if you want to ck it out: http://www.sparkpeople.com/myspark/group s_individual.asp?gid=16124