TINKERBELL5280  
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Hawaii next to the Tiki





The boys; Hugh and Sam



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Tinkerbell5280

I am new to Spark People and hoping that the wonderful tools available on this website will help me lose a few pounds along with helping me start and keep a healthier life style.
I am new to Spark People and hoping that the wonderful tools available on this website will help me lose a few pounds along with helping me start and keep a healthier life style.




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My Ticker:

 Pounds lost: 2.0 
 
0
3.5
7
10.5
14


 
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Member Since: 4/24/2010

SparkPoints: 0

Fitness Minutes: 2,065

My Goals:
I am hoping to lose about 10 pounds and/or lose some inches and gain some muscle toning. This should also allow me to get into a healthy living routine that I can keep doing for years to come.

My Program:
I like to bike, hike, run and use some great workout programs on my Wii. This allows me to change things up and never get bored. I also do a little resistance band and weight training on my own.

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Key
From:
No Gyms Needed

Fruit Salad
From:
GOING2BFIT4LIFE

The Spark
From:
SP_STAFF




Member Comments:
ERMYLIFE
8/21/2010 10:29:21 AM

Today SQUEEZE IT IN. Fit some exercise into your daily routine-try some counter push ups, squats while empty dishwasher, heel lifts or leg circles while standing in line. Lets keep those muscles awake and working for us.

emoticon Go For Goal!
Husker Fans Team



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GOING2BFIT4LIFE
7/22/2010 8:12:41 PM

Hi, My name is Byron I also love dog's. emoticon



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FIT2DAYK
7/16/2010 8:27:47 PM

Welcome to Spark Lincoln! We are a small group but that is okay. I love to walk so the virtual walking post has been fun. I hope to meet more Lincolnites that want to be fit and healthy. I know you can do it.
Kris



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SCRAPPY_RN
7/15/2010 12:32:08 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to the No Gyms Needed Team!
I am so happy you joined us. Hope to see you in the forums.
I look forward to getting to know you and achieving our goals together :)
Diane

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DSUBIOPROF
5/22/2010 7:46:40 AM

Sending all of my Sparkfriends support and encouragement for the weekend! emoticon



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