TINK20131   40,714
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40,000-49,999 SparkPoints
 
 
My darling and I 12-16-09





Noah Bennett - Almost Four Months Old!!





My baby, 6 weeks old



I have 17 pics in my gallery





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After a BEAUTIFUL homebirth - it's time for me to reclaim my body!

February 5th was the most special day of my life...the birth of my beautiful son, Noah Bennett. Now it's MOMMY time!!

After loosing almost 70lbs with spark since June 2006, I'm sad to say that I am back up 30lbs. and I'm BACK TO TAKE CONTROL OF MY BODY!!

In the past year I also finished my education and now am a Certified Holistic Health Coach. Feel free to ask about my 6 month program and how nutrition and vitamins can make a healthier you!

So here's my ...
February 5th was the most special day of my life...the birth of my beautiful son, Noah Bennett. Now it's MOMMY time!!

After loosing almost 70lbs with spark since June 2006, I'm sad to say that I am back up 30lbs. and I'm BACK TO TAKE CONTROL OF MY BODY!!

In the past year I also finished my education and now am a Certified Holistic Health Coach. Feel free to ask about my 6 month program and how nutrition and vitamins can make a healthier you!

So here's my new goal:
I want to be 120lbs and tone by August 5th

I WILL STAY UNDER 1350 CALORIES 6 DAYS A WEEK
I WILL DRINK 10 GLASSES OF WATER A DAY
I WILL GET AT LEAST 45 MINS OF CARDIO DAILY
I WILL DO STRENGTH TRAINING 3 DAYS A WEEK

There, now it's in writing and I have something concrete!


PERSISTANCE PAYS OFF!
Read More About TINK20131 (Updated March 27)




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 current weight: 161.0 
 
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Member Since: 6/1/2006

SparkPoints: 40,714

Fitness Minutes: 17,709

My Goals:
To be 15 lbs lighter by May 16th!

To feel and look my best.

...to feel better about myself when I look in the mirror...TO FEEL SEXY...to have more energy...to have a better self-esteem....to be able to say I am beautiful....

to live a long and healthy life with the ones that I love.

My Program:
I'm instructing an aerobics class as well as a mommy & me yoga class. In addition, I'm going to the gym each morning to do the elliptical/run. As soon as it's nice out, I'll start adding walks/runs with the baby!

Personal Information:
My name's Melissa!! I am 26 yrs old and am a full-time mother and a part-time holistic health coach.

I live with the love of my life and couldn't be happier!

I have a huge family, 4 brothers and sisters (I am the oldest) and my wonderful parents. I''m super close with all of my siblings and encourage all of them on their healthy lifestyles. I even got my mom to join SP!

I love reading, playing piano/singing, marketing/advertising for local businesses, playing with Noah and just smilin'

I love the Virgin Islands and am planning on another trip there this fall...I want to be hott and sexy in the cutest bikini ever by then!!

Other Information:
"If you hold on tight
To what you think is your thing
You may find you're missing all the rest"
~DMB

"Celebrate we will because life is short but sweet for certain"
~DMB

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

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From Mommy to W...

Best Wishes
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ARIEL1982

Valentine
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LOVEME00

Rose
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LOVEME00

Candy Cane
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1888MICHELLE

Workout Shoes
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KAMI-2011




Member Comments:
PUPSALOT
6/28/2012 3:00:41 PM

Your labor was only 2.75 hours? Um. Tell me your secret. NOW!

Congrats on baby boy #2!! You need to post pics!

Since you had such an easy labor are you planning the next one already? ;)

I am doing ok. Currently 22 weeks. So hard to believe.



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PUPSALOT
4/18/2012 12:32:25 PM

Awesome that it is so close! Do you know what you are having? Are you planning another home birth??

I am actually pregnant. Currently 12w3d so much farther than I have had a baby make it before. Starting to get hopeful!

You need to update your pics! Especially after #2 arrives!



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PUPSALOT
4/11/2012 11:34:50 AM

Have you had #2 yet?!?!?



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SUZIEQW
9/16/2011 6:02:10 PM

Noah is beautiful!!!! Congrats on your pregnancy. Stay happy and healthy, Mel. Did you say 1/2 marathon?!?!?!

Hugs, Suzie



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LOVEME00
4/13/2011 1:07:42 AM

conrgats ! your baby is so cute! that was a big surpise , so happy for you, take a lot of pictures , because babies tend to go up really fast. and there is a lot of changes that they go through. verry happy for you.



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