TINESHA   6,710
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Hi my name is tinesha. I have been a member of sparkspeople for a little while and was doing really well. Then I fell off and have done bad for months. I am going to start all over again. i am gonna get on track of losing weight. take things slow and do the best that I can. It is time to change my life for the better. my goal is at least to do 40 min of exercise X 4 weekly. Had the lapband done on 12-23-08


start weight 280 current weight 229 goal weight ...
Hi my name is tinesha. I have been a member of sparkspeople for a little while and was doing really well. Then I fell off and have done bad for months. I am going to start all over again. i am gonna get on track of losing weight. take things slow and do the best that I can. It is time to change my life for the better. my goal is at least to do 40 min of exercise X 4 weekly. Had the lapband done on 12-23-08


start weight 280 current weight 229 goal weight 120


So good luck to you all out there and hang in there.
Read More About TINESHA (Updated September 5)




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Member Since: 1/21/2006

SparkPoints: 6,710

Fitness Minutes: 3,172

My Goals:
gonna loose weight to feel better about myself want to be 200 pounds by 12-23-09

My Program:
1. lap band 12-23-08

2. walking x4 week

3.dieting

4.water, water, water

Personal Information:
I am from Michigan, my name is Tinesha, my email address is tineshav@yahoo.com I am a mother of three active boys 7,10, 14 and married 11 years but together 16. I have been overweight longer then I care to be and I am ready to be a healthy weight

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L*I*T*A*
12/15/2010 8:41:10 AM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

wishing you and yours all the blessings of the Christmas season......
blessings and hugs................lita
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L*I*T*A*
6/20/2010 1:31:42 AM

*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a great weekend!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita





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FRAGILEPETALS
1/24/2010 4:44:50 AM

Happy Anniversary!



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1/23/2010 1:37:54 PM

emoticon . and happy sparkiversary emoticon



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JUDITH1654
1/22/2010 10:36:08 AM

Congrats on your four year anniversary! emoticon emoticon



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