TINE07   4,127
SparkPoints
4,000-5,499 SparkPoints
 
 
Me Summer of 2008. Probably around 150/160



I have 3 pics in my gallery





Awards






 
Change for Life

Ready to get healthy and make lifetime alterations.

I'm a 22 year old college student trying once again to get to where I want to be. I am a flexitarian which is sort of like being a vegetarian with training wheels: I still eat chicken, turkey, and seafood occasionally, but I am trying to focus my nutrition on plant-based protein instead.

I've never liked my body, even when I was thin in highschool. Senior year of hs, I gained a lot of weight due to depression and ...
Ready to get healthy and make lifetime alterations.

I'm a 22 year old college student trying once again to get to where I want to be. I am a flexitarian which is sort of like being a vegetarian with training wheels: I still eat chicken, turkey, and seafood occasionally, but I am trying to focus my nutrition on plant-based protein instead.

I've never liked my body, even when I was thin in highschool. Senior year of hs, I gained a lot of weight due to depression and other issues. I made the commitment to work out and get in shape for prom, but I went overboard and ended up overworking and starving myself. Although I entered college at my goal weight of 135, over the past two years I have gained an unhealthy 80 pounds. I want to get back down to my healthy weight and find ways to maintain it for life.

I grew up dancing and would love to get back into some kind of dance-based work-out. I'm also very mindful of my nutrition, particularly my fiber, calcium, Vitamin C, and iron intakes: I don't want to sacrifice my well-being in order to lose weight quickly.

Other than working to get in shape, I love to spend Saturday mornings at my local farmers' market, going out with my friends, tweeting constantly, and decorating my house!
Read More About TINE07 (Updated January 2)




SparkFriends



SparkTeams



My Ticker:

 current weight: 213.0 
 
219
196.75
174.5
152.25
130


 
Interact with TINE07

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/12/2009

SparkPoints: 4,127

Fitness Minutes: 3,677

My Goals:
Lose 83 pounds total.

Eat at least 5 fruits & veggies a day.

Drink 8 glasses of water
a day.

Do 45 minutes of cardio a day.

Eat lean meat sparingly/focus on plant-based protein.

No drinking.

Allow for three
treats/week.




My Program:
Eating clean, unprocessed food with a huge focus on fruits, veggies, whole wheat/multi grain, and plant-based protein.

Making smart decisions at every meal by planning ahead.

Incorporating running, walking, core exercises, Wii fit, and group exercise classes for variety.

Profile Image





 
 



Candy Cane
From:
XXEDRA

Snowman
From:
MEGAN_MINUS_70

Bear Hug
From:
HEALING_LORI

Fruit Salad
From:
EBONY852004

New Shoes
From:
JLWOF1

The Spark Book
From:
SOLUCKY12




Member Comments:
SAMBIDEXTROUS
2/22/2011 2:59:06 PM

This is a somewhat belated welcome to the 10-Minute Daily Exercise Streak Challenge!
emoticon
Keep streaking!!
emoticon



Report Inappropriate Comment
STARDUSTD
2/15/2011 9:57:34 PM

Good job counteracting the eating with a lot of working out!



Report Inappropriate Comment
ERIKAMILEY
2/7/2011 8:06:18 PM

Go team Snowmen!! Good luck!!



Report Inappropriate Comment
ABQANDREA
2/7/2011 1:07:56 PM

Hello Teammate!! I'm making the rounds on teammate pages to say GOOD LUCK and let me know how I can help and support you :)

emoticon GO SNOWMEN!!!! emoticon



Report Inappropriate Comment
MUSIKEGIRL
2/6/2011 2:40:44 PM

You have a done a great job so far! Sounds like you are doing a great job with your eating habits (I still have a hard time with the vegetarian based proteins), but maybe I'll have to try that. Glad to have you on team Snowman!



Report Inappropriate Comment
Member Comments Page (43 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page