TINAT51796   6,668
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Since I don't like this picture I"m motivated to lose weight so I can take a better one!



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Tinat51796

I'm married and have a three year old son and a sixteen year old step daughter. My son is very active so I'm trying to get into better shape so that I can keep up with him! :-)

I've been struggling with my weight for probably the past fifteen years. I got married three years ago and since then I've gained 65 lbs. Since my baby is two years old I can't really blame it on baby weight anymore.


When you arise in the morning, think of what a precious privilege ...
I'm married and have a three year old son and a sixteen year old step daughter. My son is very active so I'm trying to get into better shape so that I can keep up with him! :-)

I've been struggling with my weight for probably the past fifteen years. I got married three years ago and since then I've gained 65 lbs. Since my baby is two years old I can't really blame it on baby weight anymore.


When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love. - Marcus Aurelius

The person who says it cannot be done, should not interrupt the person who is doing it! - Author Unknown

One setback is one setback! It is not the end of the world, nor is it the end of your journey toward a better you! ~ Jillian Michaels

Read More About TINAT51796 (Updated January 30)




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 current weight: 268.0 
 
275
243.75
212.5
181.25
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Member Since: 1/19/2006

SparkPoints: 6,668

Fitness Minutes: 5,801

My Goals:
Last year I was successful in losing 30 pounds only to gain it all back within a few months. I'm back on track and am determined to really do it this time!

My Program:
I'm tracking all of my food and drink on the nutrition tracker. Such a great tool!

I'm focusing on exercising four to five times a week. I do Zumba one to two days a week and the treadmill two to three days a week. When I can I sneak in some Wii tennis or step aerobics.

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73STRAWBERRIES

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TERRI289

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TINAT51796

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BECCACOATS




Member Comments:
CHARLIE-B
3/9/2011 2:00:23 PM

I know you have been a member for awhile but, I wanted to welcome you to your new team again "Dance to get Skinny & Healthy again with ZUMBA". We are happy that you joined. emoticon Please, feel free to join in so we can get to know you and hopefully help each other. "Every Day is Day ONE."

Hugs, Charlie

PS: TROOPER735 says she lost 50 pounds doing Zumba.



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73STRAWBERRIES
2/21/2010 3:56:43 PM

Have a great week... emoticon



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DRJJ2004
2/1/2010 1:08:50 PM

Thank you for your kind words on my blog. I noticed your post..that you're doing the Biggest Loser at work. You can do it!!! We're here to support you!! Go get'em!!!



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BECCACOATS
10/8/2009 10:24:04 AM

People who bring sunshine into the lives of others cannot keep it from themselves. Shine on!

♥¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥
(¯`v´¯)♥*Have a SPARKtacular Day*♥(¯`v´¯)
♥¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥
(¯`v´¯) Becki
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥




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BECCACOATS
9/8/2009 1:30:44 PM

emoticon emoticon emoticon Well, with fall in the air and the emoticon summer coming to an end. I know for myself it’s time to get back to indoor activities and allowing all of you to become my mentors again. I am not good at being an indoor person in the summer as my Garden, Canning and other activities keep me very busy.

So!! After September I plan to involve myself more on the Daily Chat message boards. There is no better support than what we all give each other to help us reach our goals.

"Take time to explore the site. Become familiar with all the wonderful tools available to help you on your journey, such as the food tracker and the exercise tracker. Also, concentrate on mastering your three 'Fast Break' goals: drinking 8 cups of water per day, going for a walk, not eating in front of the TV...whatever three goals you have chosen. Try to make those goals daily habits over time." I do hope to see more of you and you see more of me as we travel down this Journey of getting healthy and feeling better.
Remember MOTIVATION IS THE KEY TO SUCCESS.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN
emoticon
Becki




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