TINAT51796

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Since I don't like this picture I"m motivated to lose weight so I can take a better one!


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Read More About TINAT51796 - Profile Information moved here. (Updated January 30)




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 current weight: 268.0 
 
275
243.75
212.5
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  • v CHARLIE-B
    I know you have been a member for awhile but, I wanted to welcome you to your new team again "Dance to get Skinny & Healthy again with ZUMBA". We are happy that you joined. emoticon Please, feel free to join in so we can get to know you and hopefully help each other. "Every Day is Day ONE."

    Hugs, Charlie

    PS: TROOPER735 says she lost 50 pounds doing Zumba.
    2031 days ago
  • v 73STRAWBERRIES
    Have a great week... emoticon
    2411 days ago
  • v DRJJ2004
    Thank you for your kind words on my blog. I noticed your post..that you're doing the Biggest Loser at work. You can do it!!! We're here to support you!! Go get'em!!!
    2432 days ago
  • v BECCACOATS
    People who bring sunshine into the lives of others cannot keep it from themselves. Shine on!

    ♥¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥
    (¯`v´¯)♥*Have a SPARKtacular Day*♥(¯`v´¯)
    ♥¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥
    (¯`v´¯) Becki
    ¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥

    2548 days ago
  • v BECCACOATS
    emoticon emoticon emoticon Well, with fall in the air and the emoticon summer coming to an end. I know for myself it’s time to get back to indoor activities and allowing all of you to become my mentors again. I am not good at being an indoor person in the summer as my Garden, Canning and other activities keep me very busy.

    So!! After September I plan to involve myself more on the Daily Chat message boards. There is no better support than what we all give each other to help us reach our goals.

    "Take time to explore the site. Become familiar with all the wonderful tools available to help you on your journey, such as the food tracker and the exercise tracker. Also, concentrate on mastering your three 'Fast Break' goals: drinking 8 cups of water per day, going for a walk, not eating in front of the TV...whatever three goals you have chosen. Try to make those goals daily habits over time." I do hope to see more of you and you see more of me as we travel down this Journey of getting healthy and feeling better.
    Remember MOTIVATION IS THE KEY TO SUCCESS.

    M- MAKE SHORT TERM GOALS
    O- OUT WITH THE NEGATIVE THOUGHTS
    T- THINK OF WHY YOU WANT THIS
    I- IMAGINE HOW YOU WILL FEEL
    V- VISUALIZE HOW YOU WILL LOOK
    A- ACKNOWLEDGE YOUR SUCCESSES
    T- TREAT YOURSELF WITH RESPECT
    I- INVESTIGATE NEW IDEAS AND FOODS
    O- OBSERVE YOUR HEALTHY LIFESTYLE
    N- NEVER GIVE UP AND NEVER GIVE IN
    emoticon
    Becki

    2578 days ago
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