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Release my inner athlete!
I have 16 pics in my gallery
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choirs in my head sang no
Started with 260 pounds to lose
- started fearful
- started anyway.
204 pounds gone.
Every day that choir in my head sounds a little less like 'no'.
I like this song (url below) because somehow... this is why I'm doing it.
To get a dream of life again.
http://www.youtube.com/watch?v=J2t-vquuT
7k
Started with 260 pounds to lose
- started fearful
- started anyway.
204 pounds gone.
Every day that choir in my head sounds a little less like 'no'.
I like this song (url below) because somehow... this is why I'm doing it.
To get a dream of life again.
http://www.youtube.com/watch?v=J2t-vquuT
7k
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My Ticker:
| current weight: 176.4 |
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Profile
Member Since: 4/23/2011
SparkPoints: 12,736
Fitness Minutes: 10,568
My Goals:
My goal is to release the 'me' that is trapped inside this inappropriate body - to live the way I feel inside on the outside, and be SEEN for who I am.
My Program:
Using the Sparks calorie and nutrition suggestions for my weight and goals as a guide, I put together a plan of 3 small meals per day, with 2-3 small snacks worked in.
I swim 4 times a week for an hour or more, and aim for 2-3 visits to the gym per week for 40 minute sessions on the bike and treadmill.
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