TINARETTER   10,649
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10,000-14,999 SparkPoints
 
 













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Achieving Health

This journey started out as just losing weight. As I get older it is a necessity to my health. I love the way I feel when I eat right. Eating vegetables makes you have a light and clean feeling.
I have learned so much about my body and myself. Feeling sluggish is not good to be around.

I am loving that I feel like an athlete even though I am not. That old friend negative self talk just butted into my conversation. I have to watch out for him.

I have learned ...
This journey started out as just losing weight. As I get older it is a necessity to my health. I love the way I feel when I eat right. Eating vegetables makes you have a light and clean feeling.
I have learned so much about my body and myself. Feeling sluggish is not good to be around.

I am loving that I feel like an athlete even though I am not. That old friend negative self talk just butted into my conversation. I have to watch out for him.

I have learned that if I fail I really have won. I learn and move on not stop and give up.

"Fitness, to me, is not about a crunch or a push up it is about taking your power back." Jillian Michaels
Read More About TINARETTER (Updated January 1)




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 current weight: 152.8 
 
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Profile

Member Since: 1/25/2008

SparkPoints: 10,649

Fitness Minutes: 9,421

My Goals:
I want to lose35lbs., eat healthy, get fit and feel better

My Program:
I am following the Spark diet. It is easy for me to use what I already have and be able to switch out foods. I am drinking 8 glasses of water a day.

Personal Information:
I am a wife and a mother. My husband and I own and operate a fast food resturant which is challenging in my weight loss journey but it can be done.



















Other Information:
When I lean on God I can do it. Without Him I can do nothing. I don't want a defeated spirit because of how unhealthy I feel. It is hard to glorify God and be defeated.

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Member Comments:
MOSTMOM1
3/29/2013 9:56:54 AM

Thanks for taking a walk with me and my dad! I only get to see him a couple of times a year, so I soak up those moments when I get them.
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CIPHER1971
1/1/2013 2:47:03 PM

Wishing you a happy and healthy New Year full of sunshine emoticon and may you fulfil all your aspirations emoticon



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TX.PATRICIA
9/18/2012 7:27:27 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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BRIDGIEEE
9/6/2012 9:44:33 PM

Thanks for the comment on my blog. If you do the birthday project please let me know how it goes. Have a great day!



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GYMRAT_AT44
8/14/2012 9:45:00 AM

Always nice to have another SP friend - especially from my home state!



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