Hello-thank you for the comment on my blog. I completely understand your frustration too. My sisters asked if I wanted to statr a 12 week bigest loser challenge with them so I weighted myself for the first time in weeks. It was my highest wight ever! its definately time to get serious and figure out motivators or what is holding us back. I think the diet buddy is a good idea. Or maybea motivational buddy-its always easier to motivate someone else. I'll be around, we can do this! 1997 days ago
Glad to see you're back and sparkin'! I find the best way for me is to be accountable and track my food and fitness. I haven't been doing that lately and haven't been losing, either. Am planning to get back on track tomorrow. Must stay away from the Easter candy. (chocolate is definitely my downfall!) hope to see you on the boards soon. 2002 days ago
Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!