TIMELESSCRONE   7,955
SparkPoints
7,000-8,499 SparkPoints
 
 
Vision Collage: My Healthier Lifestyle





Visual Goal: To be able to spend time on the beach without feeling self conscious





Visual Goal: To become fit and begin hiking!



I have 7 pics in my gallery





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Timeless Health

My name is Lisa. I am on a quest to not just lose weight, but adopt a healthier lifestyle.

My "new" personal motivational quote ...

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.� ~ Kenneth Blanchard
My name is Lisa. I am on a quest to not just lose weight, but adopt a healthier lifestyle.

My "new" personal motivational quote ...

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.� ~ Kenneth Blanchard




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My Ticker:

 current weight: 146.5 
 
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159
147
135


 
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Member Since: 5/19/2010

SparkPoints: 7,955

Fitness Minutes: 4,588

My Goals:
Destinations on My Journey:

April '08: 183 lbs, lose 20
August '08: Goal Met

May '09: 163 lbs, maintain

March '10: 163 lbs to 145
July '10: Goal Met

July '10:

1. Get to a healthy BMI range

2. Establish a healthy lifestyle

3. Train for HIKING!


My Program:
Weight Watchers Flex Points mixed with overall Nutrition Tracking on Spark.

Water Aerobics 2x/week
Walking 3x/week


Started this round dieting 3/8/2010 with my first weight loss goal off 18 pounds by start of summer!

Other Information:
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming WOO HOO - What a Ride!

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Candy Cane
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ANASONIC

Miss You
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WARMSPRINGDAY

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ANASONIC

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CJWORDPLAY

Happy Thanksgiving
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ANASONIC

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Member Comments:
WARMSPRINGDAY
12/1/2010 5:33:55 AM

Thanks for the link to the soy article. That is a good one, but not the one I am looking for. I appreciate the time you took to find it for me, though. You are a true friend.
emoticon emoticon



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WARMSPRINGDAY
11/21/2010 10:26:30 AM

Thanks for stopping by my fun quiz and adding your own. Loved it.



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*MADHU*
11/5/2010 7:17:40 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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PHERRERA79
10/14/2010 3:00:34 PM

Hi Lisa, hope you're doing well! Pat emoticon



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ANASONIC
9/24/2010 1:09:08 PM

Just thought you should know you are my inspirational spark friend when it comes to adjusting those recipes! You made me think about what I am doing. emoticon emoticon
Ana



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