TIMBERJACKTIM  
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Timberjack-Tim

Looking to drop the weight I gained when I injured my back. Not being active seems to have a fattening effect on the body :-)
Looking to drop the weight I gained when I injured my back. Not being active seems to have a fattening effect on the body :-)




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My Ticker:

 current weight: 227.0 
 
227
220.25
213.5
206.75
200


 
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Member Since: 11/13/2008

SparkPoints: 0

Fitness Minutes: 1,515

My Goals:
After a back injury, I have been told to not do the normal workout activities I was use to doing. The only thing that seemed not to hurt as much was walking. So...I am currently trying to walk my weight down to 200 lbs

My Program:
Changing my diet to match my calorie burn is my hardest part. And walking is the only activity that dosn't hurt. So eat less and walk more.

Personal Information:
My family and I have lived in Astoria since 1977

Other Information:
I realy enjoy geo-caching

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Coffee
From:
North Coast Spa...

Snowman
From:
North Coast Spa...

Turkey
From:
North Coast Spa...

Fresh Veggies
From:
GOING-STRONG

Carnation
From:
TWSTAMPER

Easter Basket
From:
GOING-STRONG




Member Comments:
ONLYTEMPORARY
2/10/2009 9:07:49 PM

Welcome to the Spark Oregon team! Nice to have another member join us. Be sure and check out the Spark America topic in the teams General Discussion forum page and use your Spark Points page to help you use and learn all the fantastic tools we have here for our use. Drop by our pages for a get better aquainted visit. Again, welcome to SP and the team.



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GOING-STRONG
2/2/2009 8:53:57 PM

Welcome to the North Coast Spark Team! We are a small but very elite group.... LOL. All the best to you in your weight loss journey and make 2009 your year to ROCK.
Rhonda
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