TIKITAMI   41,804
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Climbing along cliffs





Getting over my fear of bridges...EMPOWERMENT!





Climbing the Grouse Grind



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Come hike with me!

In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with ...
In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with my amazing husband by my side. I'm looking forward to new activities including Cross Country Skiing and Snowshoeing this winter. They say all journeys start with a single step, I couldn't agree more.
Read More About TIKITAMI (Updated November 2)




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Member Since: 12/26/2009

SparkPoints: 41,804

Fitness Minutes: 38,656

My Goals:
To not let my weight stop me from enjoying adventure. I love hiking and nature and want to get back into exploring.



My Program:
Meal planning.

Focus on cooking with fresh herbs from the garden and veggies from the farmers markets. No more pre-packaged quick meals.

Adding exercise and being accountable for the good and the bad.

Other Information:
Starting with a small 1KM I have worked up to 6 hour hikes involving climbing mountains and hiking along cliffs. It all starts with that single commitment of exercising 10 mins a day and having goals.

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Member Comments:
NEWMOON
3/5/2015 9:59:48 AM

Thank you for your support on my blog!
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1CRAZYDOG
3/5/2015 9:19:37 AM

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“Even in the midst of turmoil, there’s always a rainbow.” Gail Lynne Goodwin
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1CRAZYDOG
3/4/2015 12:38:36 PM

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“When life deals you hardships and challenges that threaten your happiness and success, you have a choice: either lie down and quit or stand up and fight.” Jillian Bullock ** My choice – fight!**
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CRAFTYDEB54
3/3/2015 1:57:47 PM

Thanks for commenting on my blog and for the good idea to get myself motivated to move more.
I'm going to try and start with the 10 minutes and see how it goes.

Hope you have a wonderful positive day!!



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1CRAZYDOG
3/2/2015 5:46:32 PM

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“If we allow our definition of what’s possible to be based on how big someone else can dream, our dream will die.” Gail Lynne Goodwin
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