TIKISHALEI   502
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500-999 SparkPoints
 
 








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Trying to stay in the game

I am a perpetual quitter when it comes to weightloss but I am trying. I want to be a good example for my family and really live a healthier life. I also want to be more comfortable in my own skin.
I am a perpetual quitter when it comes to weightloss but I am trying. I want to be a good example for my family and really live a healthier life. I also want to be more comfortable in my own skin.




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 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145


 
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Member Since: 6/3/2009

SparkPoints: 502

Fitness Minutes: 130

My Goals:
My main goal is to lose fat and build endurance. I used to be able to walk in 5Ks and it is bothering me that I get winded at 1 mile now.

My Program:
Eating lower calorie meals and walking three times a day.

Personal Information:
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High Five
From:
Tortoises Unite...

Happy Face
From:
STUNNINGBY30

Fruit Salad
From:
Raw Foodies

The Spark
From:
SP_STAFF




Member Comments:
HEIDIS2NDCHANCE
1/3/2013 11:04:46 AM

Hi there! I saw your post on the Pregnant and Overweight Team, and I just wanted to stop by and say Hi! I'm also 30, expecting my first. When is your due date? I'm due March 17, 2013. I'm having a girl! I would love to keep in touch through our journeys and hopefully help each other on the road to being healthy.
Hugs, Heidi emoticon



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TRAVELNISTA
12/13/2010 8:44:05 PM

emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!



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