TIGRKITTN   4,627
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4,000-5,499 SparkPoints
 
 





"Before" - 235 lbs May 2012








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For real this time!

I've been fat all my life, to varying degrees - but I've reached a size I'm physically uncomfortable with. It reminds me of how I used to be a smoker, and always knew I should quit, and tried a few times, but one day something just *clicked*, and I looked at the cigarette in my hand and knew it was the last one I'd ever have. It was. That's how this feels to me - I've always wished I were slimmer and healthier, but now I know I'm going to get there.
I've been fat all my life, to varying degrees - but I've reached a size I'm physically uncomfortable with. It reminds me of how I used to be a smoker, and always knew I should quit, and tried a few times, but one day something just *clicked*, and I looked at the cigarette in my hand and knew it was the last one I'd ever have. It was. That's how this feels to me - I've always wished I were slimmer and healthier, but now I know I'm going to get there.




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 current weight: 230.0 
 
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Member Since: 4/28/2012

SparkPoints: 4,627

Fitness Minutes: 1,447

My Goals:
#1 - Strong CORE!
#2 - Super cardio, start running!
#3 - Maintain or improve my bloodwork "numbers"
#4 - Reach my ideal weight

I want to FEEL fit and strong, and achieve a healthy weight while staying curvy.

My Program:
-- Eat a healthy whole food diet, avoiding processed foods and added sugars

-- Keep within the SPARK recommended calorie and nutrient ranges.

-- Work out at least ten minutes every day (but aim for 30!)

Personal Information:
I'm a married, nerdy fortysomething, and have two awesome beautiful cats instead of children. I live in central NC and work in accounting when I'm not glued to the tv watching addictive shows like Mad Men, Game of Thrones, and Doctor Who.

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Member Comments:
KIMPY225
8/16/2013 11:52:54 AM

emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon



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NIXY72
1/29/2013 11:36:49 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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TRIANGLE-WOMAN
12/10/2012 7:52:10 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Friend ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) Thinking of you.....•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and hoping all is well....♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-

-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ Spread the Spark-:¦:-
-:¦:- ((ΈΈ.•΄*



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KIMPY225
11/30/2012 4:09:50 PM

Happy Friday & Happy everyday to you!! I hope you have a wonderful weekend! Good luck with all of your upcoming December goals! Keep Sparking!

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KIMPY225
11/21/2012 10:46:18 AM

Hi there! I hope you have a wonderful Holiday (if you celebrate it) & great rest of the week. I am Thankful for you & this wonderful Spark Community!! Keep Sparking!

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