TIGGIEST   1,922
SparkPoints
1,000-2,499 SparkPoints
 
 










I'm Canadian, eh



I have 7 pics in my gallery





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There must be a better way

After starting and failing calorie counting diets for 2 decades, I finally lost 20 pounds using a popular low carb/high protein diet. The food tastes terrible and doing it longterm is not a good idea -- expensive and yucky. I want to focus on tracking on Sparkpeople and trust it to work.
After starting and failing calorie counting diets for 2 decades, I finally lost 20 pounds using a popular low carb/high protein diet. The food tastes terrible and doing it longterm is not a good idea -- expensive and yucky. I want to focus on tracking on Sparkpeople and trust it to work.




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 Pounds lost: 15.5 
 
0
15.5
31
46.5
62


 
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Profile

Member Since: 2/26/2008

SparkPoints: 1,922

Fitness Minutes: 580

My Goals:
Get my bounce back.



My Program:
1. Track all food intake and keep within allowable range.
2. Drink recommended water.
3. up exercise amount.

Personal Information:
I am from Calgary but live just South of Edmonton now.
I recruit foster parents as my current occupation. I have three teen girls.
My husband is a farmer.

Other Information:
"Formulate and stamp indelibly on your mind a mental picture
of yourself as succeeding. Hold this picture tenaciously.
Never permit it to fade. Your mind will seek to develop the
picture... Do not build up obstacles in your imagination."

-- Norman Vincent Peale


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Holly
From:
RAGGEDY_ANN

Personal Trainer
From:
MOLLIEMAC

Party
From:
WANNABLEAN1

Flower Pot
From:
EAGLES54

Fruit Basket
From:
RAGGEDY_ANN

Turkey
From:
TIGGIEST




Member Comments:
MORTICIAADDAMS
2/2/2012 12:03:06 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!



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KIERAE
2/1/2012 11:42:07 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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JUSTRIGHTDEB
10/22/2011 3:26:28 AM

Tiggiest r u behavin or r we gonna hav ta crown u "Miss B Havin"?



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MOLLIEMAC
9/21/2011 6:48:54 AM

Thanks for the Goodie! Hope all is well with you...MJ emoticon



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KSIGMA1222
11/14/2010 11:08:41 PM

Thanks! Glad you liked the video. I like the one of my 11 month old better lol.



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