TIGGERRD   16,246
SparkPoints
15,000-19,999 SparkPoints
 
 
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Trusting the process

Taking baby steps towards better fitness and increased joy in my life. I want to feel proud of the way I look and enjoy seeing myself in photos. I want to avoid back pain and strengthen my hips.
Taking baby steps towards better fitness and increased joy in my life. I want to feel proud of the way I look and enjoy seeing myself in photos. I want to avoid back pain and strengthen my hips.




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 Pounds lost: 6.0 
 
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4.75
9.5
14.25
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Profile

Member Since: 5/24/2008

SparkPoints: 16,246

Fitness Minutes: 11,213

My Goals:
*More than 6 hours sleep nightly
*30 minute walks 4x/week
*5-10 minutes stretching daily

My Program:
*Walking, lots of walking
*Couch to 5K training - running three miles 3x/wk
*Weights 2x/week at the gym
*One day challenge
*Quick fire challenge

Other Information:
“If you want to make good use of your time, you've got to know what's most important and then give it all you got.”

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Welcome Mat
From:
Fitbit Users Un...

Thank You Card
From:
REBBY77

Happy Thanksgiving
From:
MONKEYJO3

Jack-O-Lantern
From:
ONE_SUMMERTIME

Thank You Note
From:
SHAWFAN

Orange
From:
ONE_SUMMERTIME




Member Comments:
LOVINSHERRY78
1/8/2015 6:42:28 PM

thanks for the blog comment. yeah, i decided january was only going to have workout stars. havin the new little one is taking up so much more of my time so i've just decided that i wont be tracking anything. making sure that there would never be a need to b/c i'm shooting for a perfect month. the numbers and clothes will tell..right?
n e way...happy new year and best wishes to you on your spark journey!



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TAFODIL24
1/22/2013 10:25:10 PM

emoticon One Minute Yoga / OMY emoticon
Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.

Hugs~Taffi emoticon
Co-leader of One Minute Yoga / OMY team with Trainer T



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GRACIE4ONE
1/20/2013 6:53:43 PM

You're still logging in! So proud of you!!! Yayyyyy emoticon emoticon emoticon emoticon



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GRACIE4ONE
1/6/2013 1:07:40 AM

First, I want to say that I have MAILED NOTHING, not to anyone. It's just been that kind of season (but it's coming). Of course, I loved yours. Second, I am so proud that you have been logging in here lately. Makes me feel good just to see your status updated. GREAT JOB! Hey Tigg, let's make new vision boards this year...soon! Love ya! emoticon



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GRACIE4ONE
12/15/2012 11:48:04 PM

Tig, I will bet that I love you more! You sounded so good, it just made my day! Still marveling at your perfect parenting skills (your "calm" may be something else i borrow from you, just like the Christmas letter). Ok, call me when you get your goodies! emoticon

Comment edited on: 1/6/2013 1:05:46 AM

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