this is me at 370 lbs! (the smile was forced) 5/20/2006
Shared Food & Fitness Trackers
i'm attempting to lose the remaining 150pounds that i have left before my goal. between Oct. 5th and Dec 20th of 2006, i lost 40 pounds with the help from Spark! Christmas proved to be my downfall...then January came and my husband and i separated...then February came and i wallowed in my misery...then March flew by...
so i gained back 3 pounds, which isn't bad- but i aim to melt some serious poundage here in the next months to come...."be prepared" is all i have to say to those stubburn fat cells.
-Total loss for Oct 06: 15 lbs!
-Total loss for Nov 06: 11 lbs.
-Total loss for Dec 06: 9 lbs
-Total loss for Jan 07: 6 lbs
-Total loss for Feb 07: 2 lbs
-Total loss for Mar 07: 4 lbs
-Total Loss for April 07: 10 lbs!
-Total loss for May 07: 4 lbs
-Total loss for June 07: 4 lbs
every 10 pounds lost, i get $10 to spend on iTunes! (to keep my workout music fresh)
certain weight milestones mean alot to me, so i get special rewards:
-295lbs. (75 pounds lost) - a new outfit!
-270lbs. (100 pounds lost) - Cook's Essentials cookware set
-220lbs. (150 pounds lost) - $150 shopping spree on eBay!
-170lbs. (200 pounds lost) - boob job!
-150lbs. (goal) - trip to the Bahamas!
-Fast Food (even salads)
-canned soup (my former favorite go-to meal)
-pizza (only homemade)
-popcorn (only 100 calorie bags)
-anything out of a vending machine
-only 1 diet soda/week on Sundays
REMEMBER- Spark's exercise log is set up for the average 150lb person--so if you weigh more or less than that, you will burn more or less calories doing the same ammount of work!
***if you want to see how many calories you burn, based on your weight, check this site out***
Ultimate goal: 150 lbs.
4th of July goal: 295lbs.
New Year's goal: 245lbs.
when i reach my ultimate goal of 150 pounds, my Mom has planned a trip to the Bahamas!! i've never been comfortable in a bathing suit, so i've always avoided hot sunny places where you wear bikinis...i can't "weight" to go and show off my new bod!
also, i'd like to learn Golf- so i'm using that as motivation. when i reach my goal weight, i'll take lessons!
-1 gallon of water per day.
-fresh fruits and veggies EVERYDAY.
-no fast food.
-i go to YMCA 3-4 days per week.
-total of 3 hours of cardio per week minimum.
My name is Allyn
i have 1 son- who's almost 2 years old.
i'm going back to school in the Fall for Medical Assisting. i'm super excited!
LOVE to read!
Love to work out in the yard.
"Heroes", "American Idol", "Seinfeld", "Family Guy", "Biggest Loser"
"300", "Rent", "Pirates of the Carribean", "Skeleton Key", "Passion of the Christ", "Lord of War", "Million Dollar Baby", "Gone with the Wind", "Ginger and Cinnamon", "Saving Face", "Joy Luck Club", "Shrek"...i could go on and on for days...
the "footprints from the Bible" series," Memiors of a Geisha", "the Red Tent", "Girl in the Flammable Skirt", "the Vampire Chronicals", "Family Tree", "Gone with the Wind"...again, i could go on and on for days.
my favorite artists are-
again, i could go on for days and days
Just dropping in to say a quick hello!!! Hope all is wonderful with you!!!!
Take care - Heather
3314 days ago
Hey Lyn I am just checking on you girl.. you have done an amazing job and I know theres a lot more to come.. Congratulations girl... Keep in touch ok.. sparkdust...and Hugs for you....
3315 days ago
Just stopping by to say hi. It's been a few days since I chatted with you. I hope all is well with you. Take care and have a great day!!
3319 days ago
Lyn, I am just stopping by to say hello...I hope everything is okay, havn't seen you around camp lately. We miss you..you are such a great inspiration to us, hope to see you soon, take care,
3320 days ago
I'm so happy Jordin won tonight. She was my favorite from the beginning. I had tears in my eyes when they announced it. I can't believe it took them over 2 hours to finally get around it.
I love reality TV. So I guess I will check out the Pirate Master next week on CBS. I'm really waiting for Big Brother to come in July. It is my favorite reality show. I even get the live feeds. Haven't missed a year yet.
Hope you have a great day tomorrow. It's going to be a long day for me, but I have a 4 day weekend. I am so looking forward to it. Take care.
3323 days ago