this is me at 370 lbs! (the smile was forced) 5/20/2006



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i'm attempting to lose the remaining 150pounds that i have left before my goal. between Oct. 5th and Dec 20th of 2006, i lost 40 pounds with the help from Spark! Christmas proved to be my downfall...then January came and my husband and i separated...then February came and i wallowed in my misery...then March flew by...
so i gained back 3 pounds, which isn't bad- but i aim to melt some serious poundage here in the next months to come...."be prepared" is all i have to say to those stubburn fat cells.
-Total loss for Oct 06: 15 lbs!
-Total loss for Nov 06: 11 lbs.
-Total loss for Dec 06: 9 lbs
-Total loss for Jan 07: 6 lbs
-Total loss for Feb 07: 2 lbs
-Total loss for Mar 07: 4 lbs
-Total Loss for April 07: 10 lbs!
-Total loss for May 07: 4 lbs
-Total loss for June 07: 4 lbs


every 10 pounds lost, i get $10 to spend on iTunes! (to keep my workout music fresh)

certain weight milestones mean alot to me, so i get special rewards:

-295lbs. (75 pounds lost) - a new outfit!
-270lbs. (100 pounds lost) - Cook's Essentials cookware set
-220lbs. (150 pounds lost) - $150 shopping spree on eBay!
-170lbs. (200 pounds lost) - boob job!
-150lbs. (goal) - trip to the Bahamas!

No List~

-Fast Food (even salads)
-canned soup (my former favorite go-to meal)
-frozen dinners
-pizza (only homemade)
-popcorn (only 100 calorie bags)
-Chinese take-out
-anything out of a vending machine
-only 1 diet soda/week on Sundays

REMEMBER- Spark's exercise log is set up for the average 150lb person--so if you weigh more or less than that, you will burn more or less calories doing the same ammount of work!
***if you want to see how many calories you burn, based on your weight, check this site out***

Member Since: 3/30/2007

Fitness Minutes: 0

My Goals:
Ultimate goal: 150 lbs.

4th of July goal: 295lbs.

New Year's goal: 245lbs.

when i reach my ultimate goal of 150 pounds, my Mom has planned a trip to the Bahamas!! i've never been comfortable in a bathing suit, so i've always avoided hot sunny places where you wear bikinis...i can't "weight" to go and show off my new bod!

also, i'd like to learn Golf- so i'm using that as motivation. when i reach my goal weight, i'll take lessons!

My Program:
-1 gallon of water per day.

-fresh fruits and veggies EVERYDAY.

-no pork.

-nothing fried.

-no fast food.

-i go to YMCA 3-4 days per week.

-total of 3 hours of cardio per week minimum.

Personal Information:
My name is Allyn

i'm 25.

i have 1 son- who's almost 2 years old.

i'm going back to school in the Fall for Medical Assisting. i'm super excited!

LOVE to read!

Love to work out in the yard.

Other Information:
"Heroes", "American Idol", "Seinfeld", "Family Guy", "Biggest Loser"

"300", "Rent", "Pirates of the Carribean", "Skeleton Key", "Passion of the Christ", "Lord of War", "Million Dollar Baby", "Gone with the Wind", "Ginger and Cinnamon", "Saving Face", "Joy Luck Club", "Shrek"...i could go on and on for days...

the "footprints from the Bible" series," Memiors of a Geisha", "the Red Tent", "Girl in the Flammable Skirt", "the Vampire Chronicals", "Family Tree", "Gone with the Wind"...again, i could go on and on for days.

my favorite artists are-
Joss Stone
Jonny Lang
Lenny Kravitz
Gwen Stafani
Lauryn Hill
Pink Floyd
Maroon 5
again, i could go on for days and days

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