TIGERLILY56   4,172
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Hi, My name is Robin and I am 53 years old and looking to lose some weight so that I may lower my blood pressure and be able to run 3 miles non stop. It seems that I have been at this forever. Or at least the last 20 years. So I am hoping to find someone to help me along my journey.
Hi, My name is Robin and I am 53 years old and looking to lose some weight so that I may lower my blood pressure and be able to run 3 miles non stop. It seems that I have been at this forever. Or at least the last 20 years. So I am hoping to find someone to help me along my journey.




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Member Since: 3/3/2010

SparkPoints: 4,172

Fitness Minutes: 1,895

 
 


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Member Comments:
TIMLINLUVER
10/11/2012 8:13:48 AM

Good luck!!




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MICKEYMAX
9/27/2011 8:47:28 AM

Good luck during the fall challenge ---- know that the Sapphires are going to bring it!



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MSHOPPER63
9/25/2011 10:19:46 PM

Hi Tigerlily56, wishing you much success during the Fall Challenge. Time to kick your exercise routine up a notch. Sapphire Beauties are moving it to lose it.

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JANTWO
2/9/2011 11:56:12 PM

Welcome to Wii Fit Plus!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
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LYNDALOVES2HIKE
1/1/2011 10:04:24 PM

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Happy New Year!! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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