Hey Tiffy, thanks for stopping by. I love Kelly Coffey as well. I have a few of her workouts, but had been eying her new ones... I can't wait to get them!... I also like the fact that her workouts are not long, but are just as effective as some of the longer workouts. She definitely knows her stuff and since I am close to her age group she really motivates me.
Well, today is CLX PUSH 2... I am not too sore from Thursday so I think it's a go. I'll talk to you later... Enjoy your weekend.
Hi Tiffany, thanks for everything, I know we are different but it just helps me to see how others are eating and exercising... there may be some small changes that I can make that can improve my progress.
... anyway, my journey continues and I am just taking it one day at time. Thanks for sharing your journey just seeing your before and after pics motivates me to keep going , especially when I start to doubt the validity of what I am doing!
Have a great weekend. ~ Dee
PS:... would it be ok if I do a blog about you and highlight your before and after pics?... it would definitely motivate others. I wanted to get your permission first.