TIFFMS  
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Running for a better me!

I'm a 31-year-old mother of three boys looking to lose approximately 25 pounds in the next 2 months. I gained much of my weight while taking a long familiar anti-depressant known to increase appetite. I'm still on the medication, but I'm trying to combat the side-effects with simple diet and exercise--all while helping my mood too!
I'm a 31-year-old mother of three boys looking to lose approximately 25 pounds in the next 2 months. I gained much of my weight while taking a long familiar anti-depressant known to increase appetite. I'm still on the medication, but I'm trying to combat the side-effects with simple diet and exercise--all while helping my mood too!




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My Ticker:

 current weight: 160.0 
 
162
155.25
148.5
141.75
135


 
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Member Since: 2/16/2011

SparkPoints: 0

Fitness Minutes: 542

My Goals:
Working hard to achieve a BMI of 22-23!

My Program:
Running. Running. Getting plenty of sleep. Running. Running.
Eating healthy. Running. Running.

Personal Information:
My name is Tiffany and you can email me at tiffmw@gmail.com

I'm from Kansas, but after I finish my Business Information Systems degree, I plan to move to a state where I can marry my girlfriend--the greatest supporter in my life!

Other Information:
I'm bipolar...
I'm gay...
I'm divorced...
I have an autistic son...
I'm a photographer...
I'm a musician...
I love life.


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Hug
From:
ISEECHANGE

Blueberries
From:
KASEYCOFF

Yoga Mat
From:
TIFFMS

Best Wishes
From:
JULIEANNCAN

Woo Hoo!
From:
WeBlog

Orchid
From:
KASEYCOFF




Member Comments:
ISEECHANGE
9/15/2011 11:49:42 PM

Hi, Tiff! How have you been? I'm been doing fine, just BUSY! Hope you are doing well!



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KASEYCOFF
6/2/2011 3:03:41 AM

G'morning, hon! I was spinning the wheel this AM and after it settled (not for anything big, lol) one of the 'sidenotes' popped up for wheel-winners. Looks like congrats are in order - you won a DVD yesterday! Thereby proving that yes, sometimes people do win on it, and that yes, sometimes people I know win, lol--!
emoticon



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JENJEN1004
5/29/2011 8:46:26 AM

Thank you for the goodie and the message. That was so sweet. I can't seem to keep any motivation for longer than a week or two but I'm still in this. Baby steps. I hope you and your family have a beautiful and safe holiday.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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GENEVIEVE_KING
5/26/2011 10:35:58 PM

love your page and your blog. we have a lot in common. have you ever heard of DBT? it's the only way i get thru my day, in terms of mindfulness and triumphing over the inner critic. i wish you well in life, and with your son, and with your goals. yours, jen

emoticon i'm married (in my heart) to my partner, becky. partners are always there to help on this challenging journey. thank god for love and sparkpeople!



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CHERI_F
5/26/2011 8:58:15 AM

Thanks for the Goodie and the food for thought!



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