TIFFINIE_M   123
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Need to do something

I am a stay at home, homeschooling mother of 2 teenage daughters. Been married for going on 18 years. I have put on about 4o lbs in the last 4 years and I need to lose it now!
I am a stay at home, homeschooling mother of 2 teenage daughters. Been married for going on 18 years. I have put on about 4o lbs in the last 4 years and I need to lose it now!




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Member Since: 8/18/2010

SparkPoints: 123

Fitness Minutes: 0

My Goals:
To loss at least 15lbs by July!


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Member Comments:
DOGSTARDADDY
8/19/2010 6:08:09 AM

Welcome to the Home and garden DIY Team! Glad to have you with us. Be sure to introduce yourself and tell us about any projects you've got going on.
Good luck on your journey. We're here to help!



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OUTDOORSWOMAN
8/19/2010 12:31:54 AM

Welcome to SparkPeople!

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TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

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