TIFFERS_INTEXAS
4,000-5,499 SparkPoints 4,411
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Updated pic 11/2013




taken July 2010 -- this is what I want to get back down to and then some!


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Hello everyone! I'm a 32 yr old female from Texas!

I had been doing very well with my weight loss, then some things have gone on and I've gained it all back and some.. so here I am.. back once again to start my life over again! I have felt horrible, not just mentally but physically. I feel like I am killing myself all over again. I have some health issues going on and worried about getting Type 2 Diabetes like my father and grandmother have. So I'm taking a stand AGAIN today and getting back on the band wagon! I'm going to start my "life change" (I won't call it diet so I won't get down or obsessed about it again). I'm going to start counting my calories and doing more exercise. I HAVE NO MORE EXCUSES. I have plenty of DVD's, Wii games, and ONLINE support / stuff to do so there is NO EXCUSES!!!

I recently moved to San Antonio, TX area so I'm not able to go to my old gym with the people back home that encouraged me to stay on track. So finding new support here has been a struggle but a blessing at the same time.

I Like to hear/read/ talk about encouraging things, peoples life stories, and to hear what keeps them going! Talking is part of the overall body changing process! Talk it out! It may help you to hear some encouraging things!


Member Since: 4/17/2009

Fitness Minutes: 5,043

My Goals:
My over all goal is to hit 150 lbs! I haven't been close to that weight in sooo long and I'm soo looking forward to it. My current "mini-goal" is to get under 200 lbs. Haven't been under 200 since I was in High School.


My Program:
Daily walks in the evening when it is cooler. *sometimes I walk in the heat too but not too bad* Write down calories and exercise *calories in, calories out*, drink at least 72 oz of water a day!



Personal Information:
My name is Tiffany from Blanco, TX... I'm 32yrs old and on a new road in life... If you'd like to reach me outside of SparkPeople you can IM me or email me on yahoo -- Tiffers_intexas


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Read More About TIFFERS_INTEXAS - Profile Information moved here. (Updated June 27)




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 current weight: 226.4 
 
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Comments
  • v DODI64
    Happy New Year and all the best for 2013. emoticon
    1276 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1552 days ago
  • v SADIESUE09
    Thanks so much for the birthday wishes and adding me as a friend.
    1595 days ago
  • v KITT52
    thanks for your kind words on my spark page.

    have a healthy day
    1602 days ago
  • v TXKJMOUNT
    Hey lady! I just saw your comment on my page...sorry...wasn't blowing you off! Glad you're on SparkPeople..I love this site!
    1609 days ago
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