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Our boys - a good excuse to get out for a walk!

Oscar's like his mom, gains easily, loses gradually!

I will wear these jeans again!

I have 17 pics in my gallery
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I am not a frog!
Gaining weight reminds me of the story of the boiling frog: Take a pot of hot water and a frog.* Throw the frog into the pot. What do you think will happen? The obvious, of course: the frog will jump out. Who likes hanging around in a pot of hot water? Now ... take a pot of cold water, put the frog in it, and place the pot on the stove. Turn on the heat. This time something different will occur. The frog, because of the incremental change in temperature, will not notice that it is ...
Gaining weight reminds me of the story of the boiling frog: Take a pot of hot water and a frog.* Throw the frog into the pot. What do you think will happen? The obvious, of course: the frog will jump out. Who likes hanging around in a pot of hot water? Now ... take a pot of cold water, put the frog in it, and place the pot on the stove. Turn on the heat. This time something different will occur. The frog, because of the incremental change in temperature, will not notice that it is slowly being boiled. *Don't try this at home, it's not nice to frogs.
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Profile
Member Since: 6/5/2009
SparkPoints: 1,516
Fitness Minutes: 1,875
My Goals:
Right now I'm 170lbs @ ~33% body fat. In four months, I want to be at 150 with no more than 25% body fat. I can do this!
My Program:
Keeping better track of what I eat - that's the biggest hurdle for me! I work out with a personal training group 1x a week, and am recommitting to my exercise routine.
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