TIFFANY107
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2003: My hair was really long back then...




11/2008 Me with my nephew Aidan




8/2008 Gulf World Marine Park - Panama City, FL


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My name is Tiffany...I am a pre-nursing major at Georgia Military College, and will transfer into ABAC's (Abraham Baldwin Agricultural College) nursing program in the fall. I have four core classes to take...yay :)

I am 4'11 and gained 25 lbs my senior year in high school (2003) and weighed 130 lbs. After graduation I began using Tae Bo Live (original) and lost 20 lbs by my birthday in October 2003. Since then my weight has stayed steady at 110-115 lbs but still have my problem areas in my hips, thighs (and now the tummy too!). I started working out to Cathe Friedrich's DVDs and from February-March 2009 I lost 5" just in my tummy with Cathe's workouts.

My current goals are to slim down, tone and to improve my physique with strength training and regular cardio.

I have been an on-again, off-again exerciser for the last several years and love exercising, but I easily burn out... however I have started a collection of fitness DVDs and am attending fitness classes to keep challenging my mind & body! I am taking Zumba, Jazzercise, Kickboxing, and Cardio Blast classes at a local fitness center.

I am an avid Cathe fan (www.cathe.com) and her DVDs make a regular appearance in my rotations :) I also like Tae Bo, and am using Jillian Michael's Burn Fat Boost Metabolism workout as well.

I couldn't have done all this without the motivation & support of my extended SP family, particularly those from the Tae Bo & Cathe teams. These ladies are wonderful!!


Member Since: 3/3/2007

Fitness Minutes: 16,136

My Goals:
* Continue healthy eating/exercise habits for a long, healthy life

* Improve self-confidence

* To be comfortable in my own skin and like my body and its curves

* To wear a bikini this summer and be proud of all this hard work!


My Program:
11/9/09 Began Cathe's 3-month STS series
M/W/F STS
T/TH Cardio
Saturday Light cardio or rest day
Sunday Rest day



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 current weight: 124.0 
 
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