TIFFA409   49,716
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40,000-49,999 SparkPoints
 
 
I want this back, but this time lose that last bit for the flat tummy










old photo, a few lbs over the intended goal weight



I have 8 pics in my gallery





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Starting again

I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a ...
I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a lot less when I am not carrying the extra weight around. I know the road isn't easy, but I have travelled it before and know I can succeed. I have finally reached the point again where nothing but success is an option.

Update: I had a bit of a backslide this fall/winter and gained a chunk of it back. I am now 8 lbs from where I was at the end of August. I am getting married May 31, so I am very motivated.
Read More About TIFFA409 (Updated April 10)




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 Pounds lost: 17.0 
 
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Member Since: 6/4/2007

SparkPoints: 49,716

Fitness Minutes: 16,686

My Goals:
Eat more healthfully. Take time to plan meals so I don't resort to the quick and easy meals.

do cardio 4 days/wk

2%- 185.22 Met 2/6/13
5%- 179.55 Met 2/21/13
8%- 173.88 Met 3/30/13
10%- 170.1 Met 4/12/13
12%- 166.32 Met 5/23/13
15%- 160.65 Met 7/14/13
18%- 154.98 Met 8/9/13
20%- 151.2
22%- 147.42
25%- 141.75
28%- 136.08
30%- 132.3
32%- 128.52
*33.9%* - *125*

My Program:
My commitments:

* log everything I eat or drink, daily

*create a calorie deficit at least 5 days/week

*30 fitness minutes at least 3 days per week

* weigh in and log it weekly

* take measurements and log them monthly

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Balloons
From:
WALK-ON

Pedometer
From:
GREGINPROGRESS

Finish Line
From:
RPCLEM2000

Flowers
From:
JAMER123

Happy Birthday
From:
MN SPARKS FAT K...

Happy Birthday
From:
_RACHEL




Member Comments:
DELIA38961
12/5/2013 10:17:42 PM

thnx for taking time to leave encouraging words on my blog emoticon



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CATALINDA04
12/5/2013 3:11:54 PM

I'm pretty sure you're evil, though I did manage to. Urn 400 calories this morning.... emoticon



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WHISPERINGPINEZ
11/19/2013 6:42:21 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......LITTLE BLACK DRESS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Calling All Canadians Team
Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team
Leader: SP Class....Jan. 5 - 11, 2014 Team
Leader: SP Class Jan. 27 - Feb. 2, 2013
Leader: Little Black Dress Team
Leader: Believe, Achieve, Succeed Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Strengthen and Tone Your Body Team



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KEELIE21
11/19/2013 10:56:37 AM

Thanks for commenting on my blog! You're right for ourselves is the best reason...but a wedding is the second best emoticon



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KEELIE21
11/10/2013 12:48:37 PM

I love the engagement photos you posted BEAUTIFUL



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