TIFFA409   44,580
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40,000-49,999 SparkPoints
 
 
I want this back, but this time lose that last bit for the flat tummy










old photo, a few lbs over the intended goal weight



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Starting again

I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a ...
I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a lot less when I am not carrying the extra weight around. I know the road isn't easy, but I have travelled it before and know I can succeed. I have finally reached the point again where nothing but success is an option.

Update: I had a bit of a backslide this fall/winter and gained a chunk of it back. I am now 8 lbs from where I was at the end of August. I am getting married May 31, so I am very motivated.
Read More About TIFFA409 (Updated April 10)


Current Status:
TIFFA409 Did NOT give in to the glorious smell of freshly made donuts when I stopped at the grocery store this morning!
set 4 days ago


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 Pounds lost: 28.0 
 
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Member Since: 6/4/2007

SparkPoints: 44,580

Fitness Minutes: 12,691

My Goals:
Eat more healthfully. Take time to plan meals so I don't resort to the quick and easy meals.

do cardio 4 days/wk

2%- 185.22 Met 2/6/13
5%- 179.55 Met 2/21/13
8%- 173.88 Met 3/30/13
10%- 170.1 Met 4/12/13
12%- 166.32 Met 5/23/13
15%- 160.65 Met 7/14/13
18%- 154.98 Met 8/9/13
20%- 151.2
22%- 147.42
25%- 141.75
28%- 136.08
30%- 132.3
32%- 128.52
*33.9%* - *125*

My Program:
My commitments:

* log everything I eat or drink, daily

* burn at least 1,100 calories through fitness, weekly

* check in with my teams at least 3 times a week

* weigh in and log it weekly

* take measurements and log them monthly

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Member Comments:
GRANDMA125212
9/2/2013 3:14:54 PM

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. Edward Stanley
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BRADMILL2922
8/30/2013 5:10:28 AM

Thank you for the friend add! Congrats on all your success so far! I have added you back and look forward to watching you make your goals!



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LALA112
8/22/2013 4:47:26 PM

Hi TIFFA409! I just wanted to drop by and welcome you to the Brides to Be team! Feel free to stop in and say hello, join a challenge, or give a shout out if you need a little support and motivation! We are here for you!! emoticon

~Lauren





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GRANDMA125212
8/17/2013 11:34:15 PM

" Never be intimidated by someone else's success; let their success inspire you."
Written in 2013 by Fadipe Oluwaseun

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I really like this when I read it because my Spark friends and fellow Team members really inspire me





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GRANDMA125212
8/12/2013 11:58:08 AM

Congratulations on the weight loss, I was just on the "Getting Ready for Summer" weight loss team and noticed your weigh in. Way to go.
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