TIFALVA   32,474
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30,000-39,999 SparkPoints
 
 
Me and my nephew










9/20/14 before picture



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TIFALVA's SparkPage

With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!
With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!


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 current weight: 266.0 
 
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Member Since: 10/16/2013

SparkPoints: 32,474

Fitness Minutes: 5,569

My Goals:
Control my asthma.

Lose 100-120 pounds.

Lose my 5% in 8 weeks (13.6 pounds).

Continue to not drink pop.

Get back on track with my healthy eating.

Find way to move a little every day in some form.

My Program:
It's time for the Spring 5% Challenge!

Here are my commitments:
* follow the 21 Day Fix plan with clean eating each day.

* drink 8 bottles of water per day for a total of one gallon of water each day.

* complete all videos daily from the 21 Day Fix program.

* pre cook/ pack all meals night before

Personal Information:
I'm 34 and live in North West Pa with my husband of 5 years.
No kids, 2 cats.
Love to crochet, draw, and read.
My husband is an avid sports fan so I've had to adapt and am now a NY Mets fan. Been a life long fan of the Oakland Raiders though. LOVE football :-)

Other Information:
I'm a sucker for romance novels, The Twilight series, Hunger Games series and Sookie Stackhouse series.


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High Five
From:
Teddy Bears 201...

Woo Hoo!
From:
2015 Spring 5% ...

Dumbbells
From:
JUANSGUERA

Woo Hoo!
From:
SEALS BLC28 - ...

Bear Hug
From:
MUSIC2HISEARS

Dumbbells
From:
JUANSGUERA




Member Comments:
WILSONWR
4/6/2015 10:37:10 PM

I hope you had a great day in the spotlight!



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MUSIC2HISEARS
4/6/2015 6:33:49 PM

Yea!!!! It's your day in the spotlight! I hope you have a most wonderfully blessed day!!!! Enjoy!!!! emoticon emoticon



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TEDDYBEAR662
4/6/2015 3:30:48 PM

emoticon Happy Day in the spotlight!!! emoticon



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JAZZEJR
4/6/2015 3:04:19 PM

emoticon on your day in the emoticon , TIFALVA. Enjoy all the emoticon emoticon



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RETIREESMITH
4/6/2015 2:25:43 PM

Congrats on your SpotLight Day. Have a great one.



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