TIFALVA   31,786
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30,000-39,999 SparkPoints
 
 
Me and my nephew










9/20/14 before picture



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TIFALVA's SparkPage

With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!
With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!


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My Ticker:

 current weight: 263.1 
 
263.1
259.325
255.55
251.775
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Member Since: 10/16/2013

SparkPoints: 31,786

Fitness Minutes: 5,153

My Goals:
Control my asthma.

Lose 100-120 pounds.

Lose my 5% in 8 weeks (13.6 pounds).

Continue to not drink pop.

Get back on track with my healthy eating.

Find way to move a little every day in some form.

My Program:
It's time for the Spring 5% Challenge!

Here are my commitments:
* follow the 21 Day Fix plan with clean eating each day.

* drink 8 bottles of water per day for a total of one gallon of water each day.

* complete all videos daily from the 21 Day Fix program.

* pre cook/ pack all meals night before

Personal Information:
I'm 34 and live in North West Pa with my husband of 5 years.
No kids, 2 cats.
Love to crochet, draw, and read.
My husband is an avid sports fan so I've had to adapt and am now a NY Mets fan. Been a life long fan of the Oakland Raiders though. LOVE football :-)

Other Information:
I'm a sucker for romance novels, The Twilight series, Hunger Games series and Sookie Stackhouse series.


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Flowers
From:
R2COUNTRY

Stuffed Animal
From:
FANGFACEKITTY

Thank You Card
From:
FINDINGBOBBIE

Bear Hug
From:
FLORIDASUN

Mini Trampoline
From:
MAMAPOSTIE

Sunshine
From:
GAILSMAILS




Member Comments:
JAZZEJR
4/6/2015 3:04:19 PM

emoticon on your day in the emoticon , TIFALVA. Enjoy all the emoticon emoticon



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RETIREESMITH
4/6/2015 2:25:43 PM

Congrats on your SpotLight Day. Have a great one.



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FLORIDASUN
4/5/2015 5:43:01 PM

Love my bear...from such a wonderful Teddy Challenge leader...let's DO this and win! emoticon



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FLORIDASUN
4/4/2015 8:44:30 AM

I'm sending you a BIG hug and thank you for all you do to make our Teddy Bear Team so GREAT. I've been ML before and it's a BIG job! Thanks so much for devoting your time to our team...we REALLY appreciate you!

I'll be cheering you throughout the challenge! emoticon

Hugs!

Bobbi Anne (bear) emoticon emoticon emoticon



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SPARKED2BFIT
3/10/2015 10:04:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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