TIERRA126   8,230
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7,000-8,499 SparkPoints
 
 
4 and a half years ago, I was pretty satisfied with my appearance and health.





Happy 26th birthday-almost at my heaviest weight.



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The determined one

My journey to becoming a better person-physically and emotionally and spiritually.
My journey to becoming a better person-physically and emotionally and spiritually.




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My Ticker:

 current weight: 207.2 
 
225
210
195
180
165


 
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Member Since: 10/26/2009

SparkPoints: 8,230

Fitness Minutes: 9,382

My Goals:
Have a bmi under 30.

Be able to jog a mile without stopping. GOAL REACHED 6-12-2010!!!!!!!

Run a real roadrace.

My Program:
gym, jogging/walking around the neighborhood.

eating more fruits and veggies and cooking with less fat.

changing my lifestyle-no more "dieting"

Personal Information:
GA Peach living in Hampton Roads. Still trying to adjust!!

Other Information:
I've always been overweight. It's now time to work on myself and get to a point where I'm happy with myself-regardless of my weight. I just want to be healthy!

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Relaxation Music
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AMW2013

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MCSNYDER1

Tiara
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KIBA78

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Couch to 5K Gro...

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Member Comments:
CRESHA20
10/6/2010 8:00:51 AM

Uh oh. Slow and steady wins the race!!! Keep up the good work.



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CRESHA20
9/15/2010 10:51:49 AM

First of all, I just want to congratulate you on your success of being below 210. I know you have to feel amazing. I am glad that physical therapy was good for you too. With me, yes everything is going pretty good. Of course my first niece was born, so I was pretty excited. Yes I witnessed everything. She is going to be so spoiled. The hubby is doing good too. How are you and your honey?



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CRESHA20
9/7/2010 10:28:22 AM

I'm sorry to hear about you only being able to exercise such a small amount of time, but I am glad to hear that you haven't gained anything. That means that you have been doing pretty good with your eating. Since the last time I weighed in, I gained back all of that and more. It has been pretty tough. I believe one of the last times I blogged, I may have stated that my doctor wants me to do 150 minutes of cardio per week as well as some strength training for the upper body. I have been getting the swimming in. That water is getting kind of cold now, which makes it a little harder. I went to the doctor last week, and she put me on an appetite suppressant, and right now I am down about 7 pounds. I would like to say that I have just been disciplining myself, but I think the suppressant is really helping me.



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CRESHA20
9/7/2010 8:24:08 AM

Hi Bunches, How has your journey been going?



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KAURAKITTEN
8/16/2010 7:26:02 PM

I just wanted to say I'm sorry about your hip flexor. I know what it's like to be doing something healthy for yourself and then have a set back. I'm proud of you for continuing on with the challenge group. Do what you can but focus on healing. emoticon



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