TIDEFAN911   3,119
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Running for the Goal

After having knee surgery in 2009 & then finding out that my thyroid had bottomed-out (preventing quick weight loss from the LBS picked up during surgery recovery), I am finally able to get GOING on losing those pounds put on in 2009, thanks to my newly adjusted thyroid medication!
After having knee surgery in 2009 & then finding out that my thyroid had bottomed-out (preventing quick weight loss from the LBS picked up during surgery recovery), I am finally able to get GOING on losing those pounds put on in 2009, thanks to my newly adjusted thyroid medication!




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 Pounds lost: 44.0 
 
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Member Since: 1/17/2010

SparkPoints: 3,119

Fitness Minutes: 4,389

My Goals:
I want to lose weight not only to look better but also to FEEL better & more energized! I'm exercising 6 days a week, drinking LOADS of water, & eating healthy. Watching "The Biggest Loser" on TV motivates me even more, too.

My Program:
I have a severe thyroid disease whereby my metabolism is going to be very slow at times, preventing me from losing weight as quickly as others, but I am fighting it BIG TIME and I'm determined to lick this thing!! :)
Here's how:

Aerobics = 6 days a week

Drinking 8 (min) glasses of water daily

Eating healthy

Personal Information:
I live in Birmingham AL (somehow I've been mistaken for Montgomery which is a little over an hour away) - I've always been an active person, so putting on weight was a surprise for me last year when I had to be sedentary for 7 months following a knee surgery gone bad!

Other Information:
I love LIFE! I love people, friends, computer games, facebook, reading, playing bridge, playing golf, walking, my many community involvements, church, traveling, our grown daughters & grandchildren, & anything to do with horses, and above all - ALABAMA FOOTBALL and the New Orleans SAINTS!! :)

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Rose
From:
1THING

Gourmet Dinner
From:
1THING

Sunshine
From:
REBCCA

Balloons
From:
RHEADANIELLE

High Five
From:
ETWBOK

Relaxation Music
From:
1THING




Member Comments:
CLOTHEDINLOVE
2/17/2010 5:35:41 PM

emoticon thanks for the friend add!

you are going to LOVE it here!



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TIDEFAN911
2/16/2010 4:58:39 PM

I'm new to this part of Spark People, so excuse me if I seem uninvolved. I've been doing step aerobic 6 days a week (& absolutely LOVE it) , also been drinking LOTS of water, & eating healthy for about 4 or 5 weeks now. I've lost more than I'd expected at this point and my clothes are fitting nicer, & I feel sooooo energized! It feels SO much more awesome to feel healthy than desserts taste!! (Does that make sense?!?) Anyway- I'm enjoy haing that GREAT feeling of accomplishment as well as the MANY benefits of health & looking better, too! :)



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