TICKLEMOM
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LIZ329

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 current weight: 179.0 
 
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  • v LIZ329
    Hi Chaviva,
    I'm glad to hear from you! Sounds like you have had quite a hectic summer. It's great that you are making healthier choices and are aware of what you are eating.
    emoticon Do you keep a food journal or do you use the nutrition tracker? Summer vacation is almost over so I hope you will have more time to concentrate on yourself.
    Hope you have something nice planned for Sunday.
    Liz
    2505 days ago
  • v LIZ329
    Hi,
    Just checking in to see how you're doing? I haven't seen you much on Spark lately. Stay motivated and have a great weekend!

    Liz
    2506 days ago

    Comment edited on: 8/21/2009 1:30:50 AM
  • v YONITDM
    Time for me to jump back onto the wagon! Glad to have a friend on here to motivate! :)
    2515 days ago
  • v LIZ329
    Hi Ticklemom,
    Thanks for adding me as a friend. I hope we can help each other along the way emoticon !
    I am in New York right now vacationing, doing lots of walking and shopping. I have been pretty much sticking to the plan, but haven't had time to really track my nutrition.
    Enjoy the rest of the week! emoticon
    2528 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    2531 days ago
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