TIARA_NICHOLE

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  • v RYANMATTEWS
    hi Tiara, nice to see ur energy and committment towards living healthy....im also here for same to live healthy and loose FAT from my body. keep it up buddy. cheers!!!!!
    1502 days ago
  • v ANGELWENDYMAMA
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    Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 60 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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    1504 days ago